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How Can I Lose Weight Fast? - How To Lose Weight Naturally - Food - Nairaland

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How Can I Lose Weight Fast? - How To Lose Weight Naturally by Tiemo(m): 11:59pm On Dec 22, 2014
I want to just lose some pounds I don't wanna starve myself lol because I like eating but I need help, please tell me all you know about losing weight. Thanks
Re: How Can I Lose Weight Fast? - How To Lose Weight Naturally by Emodeee: 12:30am On Dec 23, 2014
Tiemo:
I want to just lose some pounds I don't
wanna starve myself lol because I like eating but I need help, please
tell me all you know about losing weight. Thanks


take garri in d morning without sugar, garri at noon mixed with honey, ordinary eba at night. try d above for jez 5 days, u ll DEFICIENTLY lose weight.
Re: How Can I Lose Weight Fast? - How To Lose Weight Naturally by Nobody: 12:47am On Dec 23, 2014
Try and reduce your food intake.










what can I do to get more fats?
Re: How Can I Lose Weight Fast? - How To Lose Weight Naturally by Nobody: 2:40pm On Dec 23, 2014
Eat more of proteins nd fruits to lose weight nd make sure u eat less food this christmas season.
Re: How Can I Lose Weight Fast? - How To Lose Weight Naturally by Yooguyz: 7:24pm On Dec 24, 2014
Tiemo:
I want to just lose some pounds I don't wanna starve myself lol because I like eating but I need help, please tell me all you know about losing weight. Thanks

Very simple I was like you weighing 96kg within 3 weeks I had dropped to 90kg. Simple reduce your food intake by eating 4 small meals a day, do one hour cardio everyday and do not eat late at night. You are good to go.

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