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Nairaland Forum / Nairaland / General / Please Nairalander How Can My Uncle Reduce This (pix) (3517 Views)
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Re: Please Nairalander How Can My Uncle Reduce This (pix) by emirateprince: 11:44am On Dec 23, 2014 |
djeezy: |
Re: Please Nairalander How Can My Uncle Reduce This (pix) by Nobody: 12:04pm On Dec 23, 2014 |
liposuction |
Re: Please Nairalander How Can My Uncle Reduce This (pix) by Nobody: 12:05pm On Dec 23, 2014 |
Is he rich??if yes,his problem is a minor problem. |
Re: Please Nairalander How Can My Uncle Reduce This (pix) by Nobody: 12:56pm On Dec 23, 2014 |
@OP for a minute i thought it was me back there.. i was exactly like your uncle 5 years ago.. my case was so bad if i tried to eat at a table my tummy will push or raise the table a few inches, so i ended up placing my tummy on the table. here is what i did. 1: Take long treks (brisk walks) at least 5km every day (evening after work) 2: Drink a good amount of water instead of coke n fanta or juice 3: Eat chicken salads for breakfast - believe me it tastes good and i can give you a contact.. cost N1k per bowl 4: Eat Lunch in the evening after exercise 5: Sleep early -wake early 6: Try Hoodia Green Tea - appetite suppresant http://www.webmd.com/diet/features/hoodia-lots-of-hoopla-little-science?page=1 |
Re: Please Nairalander How Can My Uncle Reduce This (pix) by emirateprince: 1:06pm On Dec 23, 2014 |
voltron:Thanks woow |
Re: Please Nairalander How Can My Uncle Reduce This (pix) by Nobody: 1:36pm On Dec 23, 2014 |
Na Pot belle i dey here before but h be like dis one na Cup belle |
Re: Please Nairalander How Can My Uncle Reduce This (pix) by emirateprince: 1:41pm On Dec 23, 2014 |
wiringdpt:Ok |
Re: Please Nairalander How Can My Uncle Reduce This (pix) by emirateprince: 1:42pm On Dec 23, 2014 |
lefulefu: |
Re: Please Nairalander How Can My Uncle Reduce This (pix) by shaqhead: 2:56pm On Dec 23, 2014 |
aristocrazzy:LWKM...badt guy...weldone u hear |
Re: Please Nairalander How Can My Uncle Reduce This (pix) by MrPresident1: 2:57pm On Dec 23, 2014 |
Your uncle is dying. |
Re: Please Nairalander How Can My Uncle Reduce This (pix) by Nobody: 3:09pm On Dec 23, 2014 |
MrPresident1: at risk of High Blood Pressure and Type II diabetes .. yea.. Heart Failure or Kidney Failure |
Re: Please Nairalander How Can My Uncle Reduce This (pix) by Nobody: 3:32pm On Dec 23, 2014 |
still trying to believe das someone's stomach gone too much. das massive sha |
Re: Please Nairalander How Can My Uncle Reduce This (pix) by emirateprince: 4:26pm On Dec 23, 2014 |
MrPresident1:Weray ni e se |
Re: Please Nairalander How Can My Uncle Reduce This (pix) by emirateprince: 11:06am On Dec 24, 2014 |
Need answers pls |
Re: Please Nairalander How Can My Uncle Reduce This (pix) by Trinxie(f): 11:56am On Dec 24, 2014 |
ogtavia:Wow!!! I am not a fitness expert. But u can try the popular press up...and also maintain a good body posture... I really don't know much about it tho... |
Re: Please Nairalander How Can My Uncle Reduce This (pix) by emirateprince: 12:05pm On Dec 24, 2014 |
Trinxie:He can't do that, any fair idea? |
Re: Please Nairalander How Can My Uncle Reduce This (pix) by ogtavia(m): 5:17pm On Dec 24, 2014 |
Trinxie:I knw u are nt a fitness expert...but u dnt av to be one to give advice...I do push-ups and pull-ups...never press-ups,I find it stupid (mind nt my language)...what do u mean by good body posture..I dnt bend..I am abt 6ft 1in...I slightly lean forward when I walk..but tnx anyway. |
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