Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,152,410 members, 7,815,911 topics. Date: Thursday, 02 May 2024 at 08:51 PM

20 Ways To Boost Your Memory As A Student - Education - Nairaland

Nairaland Forum / Nairaland / General / Education / 20 Ways To Boost Your Memory As A Student (3127 Views)

Brain Foods: 12 Foods That Boost Your Memory!!! / 9 Ways To Improve Your Memory Naturally / 20 Ways Candidates Cheat During Exams (2) (3) (4)

(1) (2) (Reply) (Go Down)

20 Ways To Boost Your Memory As A Student by ProfGday(m): 2:04pm On Jan 02, 2015
1. Be Organise
List facts in alphabetical or chronological order. Get a general idea of
the textbook material, note the simple to complex and general to
specific. Logical facts are easier to remember.
2. Make It Meaningful
Look for connections in what you are studying. For example, packing a
parachute by itself can be boring, however, the excitement of jumping
out of a plane gives a whole new meaning to this process. Focusing on
the “Big Picture” helps provide meaning to the learning process and
stimulates us to remember.
3. Create Associations
Associate something new with something you already know. This
creates a building process in your memory bank. If you already know a
Bill Smith think of the Bill you know and associate him with the new Bill
Smith.
4. Learn It Actively
People remember 90 percent of what they do, 75 percent of what they
see and 20 percent of what they hear. This saying is very accurate, as
action is a proven memory enhancer. Move your hands, pace back and
forth and use gestures as you recite a passage. If your body is actively
involved it will help you to remember.
5. Relax
Eating proper foods, avoiding caffeine before an exam and getting
proper exercise will help you relax and feel more confident. Relaxing
will enhance your ability to recall facts faster, with more clarity, and
you will feel better overall.
6. Create Pictures
Draw diagrams, make up cartoons. Use them to connect facts and
illustrate relationships. When abstract concepts can be “seen” they are
much easier to remember. You can be as creative as you want, as long
as you understand your scribble.
7. Recite and Repeat
When you repeat something out loud you anchor the concept better by
using two or more of your senses. Repetition is the “Mother” of
learning. If you use more than one sense you create a “synergistic”
effect which is powerful memory technique. If you recite out loud in
your own words, memory is enhanced even more!
8. Write It Down
Writing notes to ourselves help us to remember. If we write down an
idea or a passage several times, in different areas, we increase our
chances to remember.
9. Reduce Interference
Find an area free from distractions. Studies show that most students
study more effectively in a quiet area in 1 hour than in a noisy area in 2
hours.
10. Over-learn
When you think you got it don’t quit. Don’t miss a chance to review just
one more time. Ever hear the expression “I beat that subject to death!”
Do It!
11. Review Notes the Same Day
Studies prove that in order for us to store information “long term” it
must be reviewed within 24 hrs. or less. By getting in the habit of same
day review, we increase the chances of remembering by over 70
percent!
12. Use Daylight
This method is particularly effective for weekend study and review.
Study the most difficult subjects during daylight hours. For many
students the early morning hours can be especially productive and will
stimulate the memory process.
13. Distribute Learning
Research suggest marathon study sessions (3 hrs. or more) are not as
effective as light study sessions (1-2 hrs.) which are distributed at
different times during the week. Take frequent breaks. Some students
can study 50 minutes or more, others need to stop after 30 minutes. Try
to distribute your length of study in the same rhythm as your classes
(50/10/50). Give yourself rewards, you’ve earned it!
14. Keep a Positive Attitude
Studies prove that if you repeat to yourself negative feelings about a
subject you increase your chances to fail! Since we all want to succeed,
“Trash negative” and replace with “Positive Thoughts.” For example,
replace “I can’t do it” with “It’s not easy, but I am tough and I accept
this challenge.” Prove you can and you will! This is a self-fulfilling
prophecy as attitude directly effects the memory!
15. Go On an “Information Diet”
Just as we avoid certain foods, we can choose what not to retain.
Extract core concepts, study what you will be tested on, abbreviate
large passages of information into easy to digest phrases, this will help
you remember.
16. Combine Memory Techniques
All of the memory techniques work better when combined. You can over
learn a formula, sing about a famous person, think positive thoughts
about subjects, use sight, sound, and other methods to sharpen your
memory.
17. Remember Something Else
When you are stuck and can’t remember, think of something related to
the information. For example if you cannot remember a name, think
about what the person did, what period they lived or who they
associated with. Write down what you do know and soon it will trigger
facts that you are trying to recall. This technique really works!
18. Note When You Don’t Remember
If you tried some memory techniques that do not seem to work, it’s all-
right. Try an experiment with other techniques and use what is best for
you and not what works for a classmate. Be a reporter, get the facts,
find out what works and what doesn’t. Congratulate and reward yourself
when you do remember.
19. Use It Before You Loose It
Information stored in the long-term memory may become difficult to
recall if you don’t use it. Simply read it, write it, speak about it and/or
apply it. This is especially effective when you have to recall formulas
or facts from a previous course. The 101 course information may be
used in a 102 course. Therefore, retain your notes, the old text, and
keep the information fresh with a review.
20. Affirmation of Your Good Memory Helps You to Remember
When you are sharp and recall all the facts, accept compliments! When
you do not recall the facts, think that you know it, you can remember,
and the facts will come to you. You may have to use various techniques
to help you remember but never give up! You truly “never forget.” Those
facts will eventually “come to you.” Keep studying, try again and they
will!1. Be Organise
List facts in alphabetical or chronological order. Get a general idea of
the textbook material, note the simple to complex and general to
specific. Logical facts are easier to remember.
2. Make It Meaningful
Look for connections in what you are studying. For example, packing a
parachute by itself can be boring, however, the excitement of jumping
out of a plane gives a whole new meaning to this process. Focusing on
the “Big Picture” helps provide meaning to the learning process and
stimulates us to remember.
3. Create Associations
Associate something new with something you already know. This
creates a building process in your memory bank. If you already know a
Bill Smith think of the Bill you know and associate him with the new Bill
Smith.
4. Learn It Actively
People remember 90 percent of what they do, 75 percent of what they
see and 20 percent of what they hear. This saying is very accurate, as
action is a proven memory enhancer. Move your hands, pace back and
forth and use gestures as you recite a passage. If your body is actively
involved it will help you to remember.
5. Relax
Eating proper foods, avoiding caffeine before an exam and getting
proper exercise will help you relax and feel more confident. Relaxing
will enhance your ability to recall facts faster, with more clarity, and
you will feel better overall.
6. Create Pictures
Draw diagrams, make up cartoons. Use them to connect facts and
illustrate relationships. When abstract concepts can be “seen” they are
much easier to remember. You can be as creative as you want, as long
as you understand your scribble.
7. Recite and Repeat
When you repeat something out loud you anchor the concept better by
using two or more of your senses. Repetition is the “Mother” of
learning. If you use more than one sense you create a “synergistic”
effect which is powerful memory technique. If you recite out loud in
your own words, memory is enhanced even more!
8. Write It Down
Writing notes to ourselves help us to remember. If we write down an
idea or a passage several times, in different areas, we increase our
chances to remember.
9. Reduce Interference
Find an area free from distractions. Studies show that most students
study more effectively in a quiet area in 1 hour than in a noisy area in 2
hours.
10. Over-learn
When you think you got it don’t quit. Don’t miss a chance to review just
one more time. Ever hear the expression “I beat that subject to death!”
Do It!
11. Review Notes the Same Day
Studies prove that in order for us to store information “long term” it
must be reviewed within 24 hrs. or less. By getting in the habit of same
day review, we increase the chances of remembering by over 70
percent!
12. Use Daylight
This method is particularly effective for weekend study and review.
Study the most difficult subjects during daylight hours. For many
students the early morning hours can be especially productive and will
stimulate the memory process.
13. Distribute Learning
Research suggest marathon study sessions (3 hrs. or more) are not as
effective as light study sessions (1-2 hrs.) which are distributed at
different times during the week. Take frequent breaks. Some students
can study 50 minutes or more, others need to stop after 30 minutes. Try
to distribute your length of study in the same rhythm as your classes
(50/10/50). Give yourself rewards, you’ve earned it!
14. Keep a Positive Attitude
Studies prove that if you repeat to yourself negative feelings about a
subject you increase your chances to fail! Since we all want to succeed,
“Trash negative” and replace with “Positive Thoughts.” For example,
replace “I can’t do it” with “It’s not easy, but I am tough and I accept
this challenge.” Prove you can and you will! This is a self-fulfilling
prophecy as attitude directly effects the memory!
15. Go On an “Information Diet”
Just as we avoid certain foods, we can choose what not to retain.
Extract core concepts, study what you will be tested on, abbreviate
large passages of information into easy to digest phrases, this will help
you remember.
16. Combine Memory Techniques
All of the memory techniques work better when combined. You can over
learn a formula, sing about a famous person, think positive thoughts
about subjects, use sight, sound, and other methods to sharpen your
memory.
17. Remember Something Else
When you are stuck and can’t remember, think of something related to
the information. For example if you cannot remember a name, think
about what the person did, what period they lived or who they
associated with. Write down what you do know and soon it will trigger
facts that you are trying to recall. This technique really works!
18. Note When You Don’t Remember
If you tried some memory techniques that do not seem to work, it’s all-
right. Try an experiment with other techniques and use what is best for
you and not what works for a classmate. Be a reporter, get the facts,
find out what works and what doesn’t. Congratulate and reward yourself
when you do remember.
19. Use It Before You Loose It
Information stored in the long-term memory may become difficult to
recall if you don’t use it. Simply read it, write it, speak about it and/or
apply it. This is especially effective when you have to recall formulas
or facts from a previous course. The 101 course information may be
used in a 102 course. Therefore, retain your notes, the old text, and
keep the information fresh with a review.
20. Affirmation of Your Good Memory Helps You to Remember
When you are sharp and recall all the facts, accept compliments! When
you do not recall the facts, think that you know it, you can remember,
and the facts will come to you. You may have to use various techniques
to help you remember but never give up! You truly “never forget.” Those
facts will eventually “come to you.” Keep studying, try again and they
will!
1. Be Organise
List facts in alphabetical or chronological order. Get a general idea of
the textbook material, note the simple to complex and general to
specific. Logical facts are easier to remember.
2. Make It Meaningful
Look for connections in what you are studying. For example, packing a
parachute by itself can be boring, however, the excitement of jumping
out of a plane gives a whole new meaning to this process. Focusing on
the “Big Picture” helps provide meaning to the learning process and
stimulates us to remember.
3. Create Associations
Associate something new with something you already know. This
creates a building process in your memory bank. If you already know a
Bill Smith think of the Bill you know and associate him with the new Bill
Smith.
4. Learn It Actively
People remember 90 percent of what they do, 75 percent of what they
see and 20 percent of what they hear. This saying is very accurate, as
action is a proven memory enhancer. Move your hands, pace back and
forth and use gestures as you recite a passage. If your body is actively
involved it will help you to remember.
5. Relax
Eating proper foods, avoiding caffeine before an exam and getting
proper exercise will help you relax and feel more confident. Relaxing
will enhance your ability to recall facts faster, with more clarity, and
you will feel better overall.
6. Create Pictures
Draw diagrams, make up cartoons. Use them to connect facts and
illustrate relationships. When abstract concepts can be “seen” they are
much easier to remember. You can be as creative as you want, as long
as you understand your scribble.
7. Recite and Repeat
When you repeat something out loud you anchor the concept better by
using two or more of your senses. Repetition is the “Mother” of
learning. If you use more than one sense you create a “synergistic”
effect which is powerful memory technique. If you recite out loud in
your own words, memory is enhanced even more!
8. Write It Down
Writing notes to ourselves help us to remember. If we write down an
idea or a passage several times, in different areas, we increase our
chances to remember.
9. Reduce Interference
Find an area free from distractions. Studies show that most students
study more effectively in a quiet area in 1 hour than in a noisy area in 2
hours.
10. Over-learn
When you think you got it don’t quit. Don’t miss a chance to review just
one more time. Ever hear the expression “I beat that subject to death!”
Do It!
11. Review Notes the Same Day
Studies prove that in order for us to store information “long term” it
must be reviewed within 24 hrs. or less. By getting in the habit of same
day review, we increase the chances of remembering by over 70
percent!
12. Use Daylight
This method is particularly effective for weekend study and review.
Study the most difficult subjects during daylight hours. For many
students the early morning hours can be especially productive and will
stimulate the memory process.
13. Distribute Learning
Research suggest marathon study sessions (3 hrs. or more) are not as
effective as light study sessions (1-2 hrs.) which are distributed at
different times during the week. Take frequent breaks. Some students
can study 50 minutes or more, others need to stop after 30 minutes. Try
to distribute your length of study in the same rhythm as your classes
(50/10/50). Give yourself rewards, you’ve earned it!
14. Keep a Positive Attitude
Studies prove that if you repeat to yourself negative feelings about a
subject you increase your chances to fail! Since we all want to succeed,
“Trash negative” and replace with “Positive Thoughts.” For example,
replace “I can’t do it” with “It’s not easy, but I am tough and I accept
this challenge.” Prove you can and you will! This is a self-fulfilling
prophecy as attitude directly effects the memory!
15. Go On an “Information Diet”
Just as we avoid certain foods, we can choose what not to retain.
Extract core concepts, study what you will be tested on, abbreviate
large passages of information into easy to digest phrases, this will help
you remember.
16. Combine Memory Techniques
All of the memory techniques work better when combined. You can over
learn a formula, sing about a famous person, think positive thoughts
about subjects, use sight, sound, and other methods to sharpen your
memory.
17. Remember Something Else
When you are stuck and can’t remember, think of something related to
the information. For example if you cannot remember a name, think
about what the person did, what period they lived or who they
associated with. Write down what you do know and soon it will trigger
facts that you are trying to recall. This technique really works!
18. Note When You Don’t Remember
If you tried some memory techniques that do not seem to work, it’s all-
right. Try an experiment with other techniques and use what is best for
you and not what works for a classmate. Be a reporter, get the facts,
find out what works and what doesn’t. Congratulate and reward yourself
when you do remember.
19. Use It Before You Loose It
Information stored in the long-term memory may become difficult to
recall if you don’t use it. Simply read it, write it, speak about it and/or
apply it. This is especially effective when you have to recall formulas
or facts from a previous course. The 101 course information may be
used in a 102 course. Therefore, retain your notes, the old text, and
keep the information fresh with a review.
20. Affirmation of Your Good Memory Helps You to Remember
When you are sharp and recall all the facts, accept compliments! When
you do not recall the facts, think that you know it, you can remember,
and the facts will come to you. You may have to use various techniques
to help you remember but never give up! You truly “never forget.” Those
facts will eventually “come to you.” Keep studying, try again and they
will!

6 Likes 1 Share

Re: 20 Ways To Boost Your Memory As A Student by Simitrendy: 2:19pm On Jan 02, 2015
Nice one here i hope it reach FP..... #Buhari/Osinbajo2015 We can walk on water....#ChangeIsPossible

1 Like

Re: 20 Ways To Boost Your Memory As A Student by tomzman: 3:45pm On Jan 02, 2015
Quite a good piece!
Re: 20 Ways To Boost Your Memory As A Student by walmak(m): 4:03pm On Jan 02, 2015
Ummm...it works
Re: 20 Ways To Boost Your Memory As A Student by Natasha2(f): 4:30pm On Jan 02, 2015
Nice.
Re: 20 Ways To Boost Your Memory As A Student by Nobody: 4:54pm On Jan 02, 2015
i think im gonna need my grandpa's glass to read the post.. embarassed embarassed
Re: 20 Ways To Boost Your Memory As A Student by corlin2(m): 5:22pm On Jan 02, 2015
NICE ......BUH DIDNT READ ALL THOU
#TOOLONG
Re: 20 Ways To Boost Your Memory As A Student by gameboy727(m): 5:36pm On Jan 02, 2015
Nice article. FP material
Re: 20 Ways To Boost Your Memory As A Student by Nobody: 5:58pm On Jan 02, 2015
Organise your post abeg...

1 Like

Re: 20 Ways To Boost Your Memory As A Student by Aizebioje(m): 6:22pm On Jan 02, 2015
Good post. But the writer didn't include other factors like schooling nd working at the same time which reduces time available for study. Also emotional problems and home problem(very very common). Also when you are busy running from cultists who just won't let you rest. Things that affect Nigerian students are plenty!
Re: 20 Ways To Boost Your Memory As A Student by Humblebloke(m): 6:47pm On Jan 02, 2015
All dis for A's...... I ll give it a try
Re: 20 Ways To Boost Your Memory As A Student by trisha01(f): 6:48pm On Jan 02, 2015
aiit
Re: 20 Ways To Boost Your Memory As A Student by Humblebloke(m): 6:50pm On Jan 02, 2015
FriedPlantain:
How come smoking igbo didn't make your list There is no better way to improve your memory than smoking at least 7 wraps of igbo daily. Believe me

I concur........

Buh d 7 raps part tho'
Re: 20 Ways To Boost Your Memory As A Student by ProfGday(m): 7:14pm On Jan 02, 2015
Aizebioje:
Good post. But the writer didn't include other factors like schooling nd working at the same time which reduces time available for study. Also emotional problems and home problem(very very common). Also when you are busy running from cultists who just won't let you rest. Things that affect Nigerian students are plenty!
1. To avoid been forced to join cult group in ur campus,be identified with a xtian fellowship.Maintain low profile among ur peers.Stop been a party frick and watch whom you pitch ur tent wth as friends.

2. You can still excel as a working-student.All u got to do is plan ur time ,be hardworking and hope for the best.During my undergraduate days the best graduating students among my set was a guy that combined two jobs wth his academic work. He used to borrow lecture notes frm me to photocopy. You can b whatever u wanna be.

Go and make a difference.

1 Like

Re: 20 Ways To Boost Your Memory As A Student by validblinks(m): 7:17pm On Jan 02, 2015
FriedPlantain:
How come smoking igbo didn't make your list There is no better way to improve your memory than smoking at least 7 wraps of igbo daily. Believe me
Lol, what a great source of inspiration ah swear
Re: 20 Ways To Boost Your Memory As A Student by tomtech12(m): 7:17pm On Jan 02, 2015
nice one
Re: 20 Ways To Boost Your Memory As A Student by Adex097: 8:50pm On Jan 02, 2015
Hmmm...I applied about 35% of what the Op wrote and I got a good amount of As..let's see wats gonna happen wen I add some of your points. cool
Re: 20 Ways To Boost Your Memory As A Student by Nobody: 9:12pm On Jan 02, 2015
Codeine + Vino Tinto...Very cheap,mix it before reading and before going for an exam..grin
Re: 20 Ways To Boost Your Memory As A Student by Rexhenrex(m): 9:38pm On Jan 02, 2015
nice post hope it reaches f.p save journey

1 Like

Re: 20 Ways To Boost Your Memory As A Student by liveyourlife: 9:38pm On Jan 02, 2015
Thanks for this.

Close With This :
I am indebted to my father for living, but to my teacher for living well.
-Alexander the Great. Join us. Get on [url=http://][/url]
Re: 20 Ways To Boost Your Memory As A Student by ProfGday(m): 9:41pm On Jan 02, 2015
validblinks:
Lol, what a great source of inspiration ah swear
Hey! don't do dat to ur brain son. Weed na brain-frier
Re: 20 Ways To Boost Your Memory As A Student by ProfGday(m): 9:43pm On Jan 02, 2015
liveyourlife:
Thanks for this.

Close With This :
I am indebted to my father for living, but to my teacher for living well.
-Alexander the Great. Join us. Get on [url=http://][/url]
C YA @ DA TOP BRO!

1 Like

Re: 20 Ways To Boost Your Memory As A Student by ProfGday(m): 9:46pm On Jan 02, 2015
Adex097:
Hmmm...I applied about 35% of what the Op wrote and I got a good amount of As..let's see wats gonna happen wen I add some your points. cool
KEEP IT UP BRO! Remember yesterday's success is no success but an history! Don't rest on ur oars.
Re: 20 Ways To Boost Your Memory As A Student by Aizebioje(m): 10:04pm On Jan 02, 2015
ProfGday:

1. To avoid been forced to join cult group in ur campus,be identified with a xtian fellowship.Maintain low profile among ur peers.Stop been a party frick and watch whom you pitch ur tent wth as friends.

2. You can still excel as a working-student.All u got to do is plan ur time ,be hardworking and hope for the best.During my undergraduate days the best graduating students among my set was a guy that combined two jobs wth his academic work. He used to borrow lecture notes frm me to photocopy. You can b whatever u wanna be.

Go and make a difference.
Really insightful. Thanks
Errr the emotional and home problem part nkor.
Re: 20 Ways To Boost Your Memory As A Student by Fash20: 10:07pm On Jan 02, 2015
I will come back when this hit FP
Re: 20 Ways To Boost Your Memory As A Student by Kylekent59: 10:09pm On Jan 02, 2015
Finally ,u back it up with prayer

1 Like

Re: 20 Ways To Boost Your Memory As A Student by ProfGday(m): 10:29pm On Jan 02, 2015
Aizebioje:

Really insightful. Thanks
Errr the emotional and home problem part nkor.
1. EMOTIONAL PROBLEM- Then as a undergraduate students I read better whenever i'm having a problem with my g-friend or a lecture because I really want to proof to them I can succeed wthout them. Infact I remember when I was in part 1 I lost my elder brother into d cold hands of death few weeks to our first semester exam.because of ds incident I doubled my efforts and I was inspired.Alas I had A's in all my results (RIP BIG BEN-miss u) Just because i dnt wanna disappoint him.

2. When it comes to reading to succeed empty ur worries.Be it domestic problems or others lay them aside and buckle up.YOUR BACKGROUND SHLDN'T BE A REASON WHILE UR BACK IS ON THE GROUND.

GO,KICK OPEN DAT DOOR OF SUCCESS....ON ENTERING CONFIDENTLY INTRODUCE YOURSELF.
Re: 20 Ways To Boost Your Memory As A Student by ProfGday(m): 10:51pm On Jan 02, 2015
Kylekent59:
Finally ,u back it up with prayer
You're damn right!
Re: 20 Ways To Boost Your Memory As A Student by ProfGday(m): 10:54pm On Jan 02, 2015
CoolKizzy( m), nosa2cool
common in.........fellas

(1) (2) (Reply)

Connect With Your Old Secondary School Mate Here / Do Nigeria Polytechnics Accept University Diploma For HND Application ? / In Need Of A Yoruba Project Topic. Please Help

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 67
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.