Lack of libido is a very common problem most especially as women get older and experience the hormonal changes of menopause, but it can happen at any age.

Fluctuating hormone levels can contribute, but so can stress at home or at work, medications (some antidepressants and birth control pills have been linked to lowered sex drive), poor physical fitness, and lack of sleep.

If you've lost interest in sex, first check physical factors. Visit your doctor for a general checkup and tests that will detect changing hormone levels.

Consider whether low libido may be a side effect of a new medication, and make sure that you're getting enough sleep, exercising, and eating healthfully.

Then look at your stress level: If your daily to-do list is overwhelming, don't be a hero; get help. Buy, don't bake, cookies for the school sale; tell your boss that you need more assistance on a project.


If money woes have you on edge, schedule a family budget talk or a session with a financial adviser at your bank. If you find you need serious help with managing stress, don't hesitate to confide in a therapist or your clergyperson.


Finally, take time for the pleasures that can reconnect you with your inner vixen: a hot bath, a spa day, time with friends, date night with your husband.
"Men are so ashamed of speaking up about low sexual desire



Have you ever lost your sex drive? Has it ever gotten you into trouble in your marriage?



DO YOU HAVE ANY ISSUES AS RELATED TO YOUR SEX LIFE, GET IN TOUCH WITH US AT www.duvettalkng.com

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Many reasons both medical n social. I suggest to bring u discuss it wit ur partner

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