If you’ve made the decision to stop drinking alcohol completely, for health reasons or otherwise, read on for practical tips and advice.
• Practical tips on giving up alcohol
• Potential alcohol withdrawal symptoms
There are lots of reasons why you might want to stop drinking alcohol. Some people need to stop drinking as a result of developing an alcohol related medical condition such as liver disease, or because they start taking medication which reacts badly with alcohol. Others choose to do so for religious reasons, or simply as a move towards a healthier lifestyle.
If you’re thinking about removing alcohol from your life, you should know that you’re not alone. 15% of adults in Britain abstain from alcohol1, with 43% of those who abstain saying they used to drink alcohol but have given up2.

Whatever your reasons, this page gives lots of tips on how to stop drinking alcohol, details of the potential benefits of not drinking, as well as information on the potential alcohol withdrawal symptoms you could experience if you move from drinking heavily, to drinking no alcohol at all.
Practical tips on giving up alcohol
Firstly, if you think you have a serious drinking problem and are experiencing any of the associated symptoms, you should consult your doctor or another medical professional about it as soon as possible. There are also a number of national alcohol support services who you can go to for advice.
Giving up completely may not be easy – especially if you’ve been a heavy drinker in the past. The following tips and techniques can make it that little bit easier.

get the full detail here http://sexenergyafrica.com/how-to-stop-drinking-alcohol/

tHE GIBBERISH YOU HAVE JUST GABBLE AINT ENOUGH REASON FOR PEOPLE TO QUIT DRINKING