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10 Reasons Why You Should Be Eating More Tomatoes - Health - Nairaland

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10 Reasons Why You Should Be Eating More Tomatoes by Hayaanda(m): 4:33pm On Oct 13, 2015
10 Reasons Why You Should Be Eating More Tomatoes


6/13/2011 – There is more to eating Florida tomatoes than good taste, they are great for your health! 10 good reasons to eat more! Tomatoes are full of health enhancing properties, read on to discover how the humble tomato can improve your health.
Tomatoes are loaded with many, many health benefits. In fact, they are incredibly versatile and can be prepared in a seemingly endless number of dishes, as well as being great to eat alone. Keep reading to find out why you need to stop neglecting tomatoes as a part of your regular balanced diet.



10 Health Benefits from Eating Tomatoes


1. Tomatoes are good for your skin.

Tomatoes contain a high level of lycopene, which is a substance that is used in some of the more pricy facial cleansers that are available for purchase over-the-counter.
If you want to try tomatoes for skin care, you need to start with about eight to twelve tomatoes. Peel the tomatoes and then place the skin on your face with inside of the tomato touching your skin.
Leave the tomatoes on your face for a minimum of ten minutes, then wash. Your face will feel clean and shiny. Some redness may occur, but should fade with time.

Continue reading here

http://healthybenefittips..com.ng/2015/10/10-reasons-why-you-should-be-eating.html
Re: 10 Reasons Why You Should Be Eating More Tomatoes by wakabout(m): 4:37pm On Oct 13, 2015
hmmm
Re: 10 Reasons Why You Should Be Eating More Tomatoes by Hayaanda(m): 6:03pm On Oct 13, 2015
shocked
Re: 10 Reasons Why You Should Be Eating More Tomatoes by Hayaanda(m): 9:26pm On Oct 13, 2015
New post aV been drop
Re: 10 Reasons Why You Should Be Eating More Tomatoes by Hayaanda(m): 11:17am On Oct 17, 2015
wink
Re: 10 Reasons Why You Should Be Eating More Tomatoes by Hayaanda(m): 6:42pm On Dec 15, 2015
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