Remember my early morning delight? Carrots and apples? I have just finished telling you the numerous benefits of carrot. today I want to tell you the wonderful benefits I get daily when I eat apples .Many of us forget that sometimes the simplest answer are the best
.Better health could be as easy as reaching for the fruit bowl for an apple .The old adage "An apple a day keeps the doctor away may be a silly rhyme you heard as a kid, but I have discovered with my many months of taking this fruit that it does keep many doctors away .here is why............please visit www.healthinstress.com