A BREAKUP can crush your joyful disposition and replace it with tearful despair. So breaking up may be one of the most traumatic experiences you've ever had to endure. In fact, some said that a break up is like a minideath. You may find yourself going through these and perhaps other typical stages of grief:

DENIAL: 'It can't be over. He'll change his mind in a day or two.'

ANGER: 'How could he do this to me? I can't stand him!'

DEPRESSION: 'I'm unlovable. No one will ever love me.'

ACCEPTANCE: 'I'm going to be all right. The breakup hurt, but I'm getting better.'
The good news is that you can reach the acceptance stage. How much time it will take to get there depends on a number of factors, including how long your relationship lasted and how far it progressed. In the meantime, how can you cope with your heartbreak?


Thanks for reading and going through.

Reminds me of a movie I saw, can't remember d name though