How To Shed Weight Without Dieting - Health - Nairaland
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| How To Shed Weight Without Dieting by Ekeson79: 4:42pm On Jul 15, 2009 |
Most fitness experts would always recommend one form of diet or the other to enable you keep fit or shed weight. Here, we have been able to outline some step-by-step guides on how to shed weight without having to diet. Re-consider self reward pattern Take a Walk Try Other Forms of Exercise Eat Less At Night Eat and Move Drink Enough Water www.chidindueke..com |
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