It’s no secret that alcohol is often the greatest nemesis to
the waistline and since many alcoholic drinks are high in
empty calories, lacking any nutritional value, it’s no wonder
why. This leaves many people reaching for a light beer
or a cocktail. While lower on calories, these can still throw
a wrench into your diet plans.
How the Body Processes Alcohol
Those empty calories alcohol contains supply the body with
no nutritional value. You’re better off eating a
cheeseburger, which has macro nutrients like proteins and
fats. Not only are they void of nutrition, these types of
calories can make it easy to up your overall caloric intake.
Alcohol reduces the ability of the body to burn fat, your
body views alcohol like the toxin it is.
According to a 1999 study from the Universities of
California at Berkeley and San Francisco, the


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Summary: For those dummies who always troll this forum asking for ways to gain weight, start drinking beer - lots of it. Sumo wrestlers are known to consume ungodly quantities of it.