Recent research has revealed that late dinners and snacks
can lead to weight gain, acid reflux, and now, some
concerning brain-related problems, including impaired
memory and learning capabilities.
In this recent study, scientists studied mice who were fed
during the day when they tend to be most active, and at
night when they should be sleeping.

Both groups of mice were given a series of tests that
examined their ability to remember unique objects and
rooms associated with a mild electric shock.
In both cases, mice who ate at night were significantly less
able to recall the objects and experiences.
Author of the study, Dr. Dawn Loh explained that by
consuming food at the “wrong” time of day, we’re
misaligning the clocks in our bodies and brains.
If you just can’t resist a midnight snack, at least attempt to
keep it healthy.

Nice information........ Source please

Ejemehn:
Nice information........ Source please

Here's the source www.theheraldng.com/late-night-eating-can-impair-your-memory-study/?utm_source=nnd&utm_medium=twitter&utm_campaign=nnd

echris246:

Here's the source www.theheraldng.com/late-night-eating-can-impair-your-memory-study/?utm_source=nnd&utm_medium=twitter&utm_campaign=nnd

Guess you need people to see this and probably gain follow to this thread. Next time put the source..... it sure helps

I smell fp

Rukkydelta:
I smell fp

How do you mean?

echris246:
How do you mean?

Aren't happy that your thread is a fp material ? ..........If it doesn't make front page now it will after some time

I don't eat late at night.

I eat dinner around 5:45pm-6pm at home. But in school, I eat around past 8pm to 9pm thereabout