Staying healthy is a prerequisite of maintaining an
added stress-free life brought about by complications.
In the event of an illness or sickness by germs and
unhealthy living, we are then faced and served with a
level of incapability in certain levels such as not
being able to perform at our best. It is then
important to know the nature of our physiological and
psychological needs to maintain our state of staying
healthy. The hierarchy of needs which was first
defined byThe hierarchy of needs which was first
defined by