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Nairaland Forum / Entertainment / Celebrities / Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies (31251 Views)
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Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by cruzita(f): 5:26pm On Jun 10, 2016 |
kobonaire:u want me to prove it? |
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by kobonaire(m): 5:28pm On Jun 10, 2016 |
cruzita:Impersonating a Falcon is a serious issue .... they are the pride of Nigeria, so yes prove it !! |
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by cruzita(f): 5:33pm On Jun 10, 2016 |
kobonaire:if I send you my pics with all of them in our Jersey will u believe its me? |
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by kobonaire(m): 5:35pm On Jun 10, 2016 |
cruzita:Not only will I believe you, I will apologize and thank you for repping NGR. |
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by cruzita(f): 5:36pm On Jun 10, 2016 |
kobonaire:OK |
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by Nobody: 5:45pm On Jun 10, 2016 |
I am sorry!, bt u're on the dark side....these names u mentioned all rang a bell, bt urs doesn't. These ppl fall on money anyhow, and can afford modern gym technologies...can you?. I am nt saying women shldn't work-out, is jst not as easy as u think babe!. cruzita: |
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by K9blunt(f): 5:52pm On Jun 10, 2016 |
canDy4eva: No you should get her message and stop supporting bias statements. I have a sister , mother of four, prone to fat and slabby body but no! Because of her determination not to follow trends and with her tight schedule and overbearing husband she got her shape on track. Now mo body believes she's even married and she is about clicking 50. So my dear there is no excuse, after birth, get your azz back in shape! 1 Like |
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by cruzita(f): 5:56pm On Jun 10, 2016 |
herbie27:even if u can't afford modern technologies ,u can do the manual ones everyday in your room .manual ones gives fast and accurate results even.I'm a sports person and I know what I'm saying |
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by kobonaire(m): 6:00pm On Jun 10, 2016 |
cruzita:and if you don't I'll keep making fun of your big bele |
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by cruzita(f): 6:02pm On Jun 10, 2016 |
kobonaire:OK no probs .just uploaded our training session in my dp(rivers angels precisely) |
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by kobonaire(m): 6:06pm On Jun 10, 2016 |
cruzita:if that is for real, then my apologies - you rock |
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by Nobody: 6:07pm On Jun 10, 2016 |
cruzita:Trust me, u don't knw wat u're saying. Your society doesn't aid the manual one that much....can u run from one point to the other, early in the morning and nt have the fear of being harassed, robbed or raped?. I do manual and they don't work as much as u're suggesting, i once used waist trainer to work-out n it was too uncomfortable. |
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by canDy4eva(f): 6:17pm On Jun 10, 2016 |
K9blunt:ok ma |
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by shamecurls(m): 6:22pm On Jun 10, 2016 |
DIFY20: #Mofo |
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by Jennifer89(f): 6:54pm On Jun 10, 2016 |
ZainabOs:Have you tried it? is it effective? |
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by byvan03: 8:06pm On Jun 10, 2016 |
repogirl: Thank you . |
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by leahcimzil: 8:12pm On Jun 10, 2016 |
Spade07: haha she's not latino tho |
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by byvan03: 8:23pm On Jun 10, 2016 |
Body bounces to shape quickly with most first and 2nd pregnancies. I think age of the mother and body type play a role too. 1 Like |
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by pinkpearl17(f): 8:31pm On Jun 10, 2016 |
cruzita:I support you 100%.many women are lazy about physical exercise. They tell you it is genetics. I have young friends now who say they dont have strength to exercise. Is it when they are married and saddled with responsibilities of kids and hubby that they would now pick up the habit? Belly fat from C.s is hard to lose but at least it can be controlled. Kudos to women. |
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by Swints: 8:57pm On Jun 10, 2016 |
Story I worked out well before and after child birth but after my second baby though I lost the weight the belly just won't go down cos I had diasthesis recti and I was ignorantly doing the crunches that worsened the separation. Then again some women baby blues after delivery and how they look is the least of their problems Chukzyfcb: |
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by Chukzyfcb(m): 12:12am On Jun 11, 2016 |
Swints:I like your honesty! In your comment you jusst agreed with me that even you yourself, lost weigh from work-out after child-birth. Your tummy would have also gone down with the body weight but you just pointed out that you suffered from something you called "Diasthesis recti". I like the fact you clearly stated that. My previous comment was actually referring to those who suffered nothing that would hinder any form of weight loss, that they can lose pregnancy weight through workout. You confirmed that already, so no need deliberating much on the issue. #thank you |
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by Payshence(f): 2:47am On Jun 11, 2016 |
Ok but Sonia,hope uv changed that ur black pot.huh? |
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by 400billionman: 8:37am On Jun 11, 2016 |
DIFY20: What ?
|
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by Swints: 2:20pm On Jun 11, 2016 |
Mostly a woman's body changes after delivery and if you are breastfeeding your body retains fluid and all so you might not lose the weight as fast as u will like and believe me when I say if you have a healthy active baby without a nanny you wont be able to spare a minute to sleep not to talk of work out plus breastfeeding makes you eat like a whale n if you bother with contraception esp depo n u re one of those women who will gain weight cos of the hormonal changes believe me when I say nothing like diet etc can help you. Summary you all need to stop judging women struggling with their weight n body changes post partum cos until u are a mum u can never understand their struggles. Chukzyfcb: |
Re: Sonia Ogbonna Shares Her Post-Baby Body Journey, Encourages Ladies by banmee(m): 8:18pm On Jun 11, 2016 |
cruzita: It's not just about working out. It's what and when you eat, how and when you sleep, how you handle stress, time management, etc. |
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