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Eat, Drink And Live Longer by tboy4show(m): 2:07pm On Jun 22, 2016 |
Key to a healthy lifestyle Developing healthy eating habits isn’t as confusing or as restrictive as many people imagine. The essential steps are to eat mostly foods derived from plants—vegetables, fruits, whole grains and legumes (beans, peas, lentils)—and limit highly processed foods. For more information contact person: Olanrewaju Phone: 08166957323 or 07037569487
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