hey ppl. i need some help with the following issues. . .lol

what exactly is so unhealthy about fast food?

whats the diff between a burger/meatpie et al thats made at home and one you buy at a fast food joint?

The main issues with takeaways and fast food restaurants are the high fat, calorie and salt content.

Salt levels are often unacceptably high in fast food too. This applies across the board to frozen and chilled ready meals as well as Chinese takeaway meals or burger restaurants.

High calorie food doesn’t have to be unhealthy in itself – and eating food with a higher calorie content in moderation is absolutely fine. But most takeaways are full of calories gained from sugar – which has no real nutritional value whatsoever. It’s wise to be aware of the amount of high calorie fast food you eat, and occasionally perhaps opt for one of the lower calorie options?

@poster aare you kidding me
lmao