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Health Tips & Talk: Throw Out These 8 Unhealthy Foods Before It’s Too Late - Health - Nairaland

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Health Tips & Talk: Throw Out These 8 Unhealthy Foods Before It’s Too Late by biminiflash: 4:44pm On Aug 22, 2016
welcome to our weekly Health Tips and Talk. This article aims at revealing those unhealthy foods that deteriorate your health.

vegetable-oil-is-unhealthy-biminiflashng
Vegetable oil
Diet is a major if not the most important factor in staying healthy and disease-free. Dr Mercola said, “if you want to be optimally healthy, you should spend your food budget on nourishing organic foods”. The closer your foods are to their natural state, the better they are for your wellbeing.

canned-tomato-is-unhealthy-biminiflashng
Canned Tomato
Sadly, many people are spending more money on Processed food .They spend most of their money on “time-saving” but Unhealthy food, while ignoring wholesome organic fares that are teeming with the nutrients they need.

This desire for convenience has its consequences: many people are now suffering from chronic illnesses, including obesity, diabetes, and even heart disease.

processed-meat-is-unhealthy-biminiflashng
Processed Meat
I truly believe that the unhealthy processed food diet that many people are accustomed today is the reason why a significant portion of the population is growing sicker and fatter (Dr. Mercola). You may be thinking, “How does eating unhealthy processed food truly impact my health?” Well, wonder no more – here are the reasons why:

They are high in sugar and/or high fructose corn syrup, which programs your body to consume more calories and store fat.
You tend to overeat when you eat processed foods. Junk foods “override” your body’s natural intrinsic regulator, and as a result, can stimulate a strong rewards response in your brain that causes you to overeat.

Read all here...--
http://www.biminiflashng.com/health-tips-talk-throw-out-these-8-unhealthy-foods-before-its-too-late/

Re: Health Tips & Talk: Throw Out These 8 Unhealthy Foods Before It’s Too Late by braine(m): 8:27am On Aug 23, 2016
Lets just kuku stop eating altogether.

1 Like

Re: Health Tips & Talk: Throw Out These 8 Unhealthy Foods Before It’s Too Late by biminiflash: 11:42am On Aug 23, 2016
Abi
braine:
Lets just kuku stop eating altogether.

(1) (Reply)

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