Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,153,042 members, 7,818,090 topics. Date: Sunday, 05 May 2024 at 07:29 AM

Exercise Gone Wrong - Romance - Nairaland

Nairaland Forum / Nairaland / General / Romance / Exercise Gone Wrong (766 Views)

Bumbum Enlargement Gone Wrong ( Graphic Pic) / One Night Stand Gone Wrong / "Any Man Who Sleeps With Me Dies, 7 Gone Already, But I Need Sex"– Ghanaian Lady (2) (3) (4)

(1) (Reply) (Go Down)

Exercise Gone Wrong by edoboy33(m): 10:50pm On Mar 07, 2017
so I tried becoming muscular atleast build up
so I started doing pushups and for just three days and 30 pushups I now suffer from severe muscle pain and pain in my lower abdomen
should I continue??
am I doing it wrong??
is it normal??
should I quit??
Re: Exercise Gone Wrong by Youngbarna(m): 10:57pm On Mar 07, 2017
grin Increase d pushup to 60 nd c if it wil lve ur lower abdomen 2 ur upper abdomen
Re: Exercise Gone Wrong by Kenshinmunac(m): 10:58pm On Mar 07, 2017
edoboy33:
so I tried becoming muscular atleast build up
so I started doing pushups and for just three days and 30 pushups I now suffer from severe muscle pain and pain in my lower abdomen
should I continue??
am I doing it wrong??
is it normal??
should I quit??


Lol we they the same boat
Re: Exercise Gone Wrong by REIIGN(m): 10:58pm On Mar 07, 2017
Continue
Re: Exercise Gone Wrong by Chidonc(m): 11:11pm On Mar 07, 2017
lol, you think say 6packs dey easy to come by ,bros forget the pain, it is normal for a newbie , after a few wks your body will adapt.
Re: Exercise Gone Wrong by Parpor(m): 12:56am On Mar 08, 2017
edoboy33:
so I tried becoming muscular atleast build up
so I started doing pushups and for just three days and 30 pushups I now suffer from severe muscle pain and pain in my lower abdomen
should I continue??
am I doing it wrong??
is it normal??
should I quit??
It's normal. Maintain it (30-35) for the next 5days and the pain will subside
Re: Exercise Gone Wrong by enshi(m): 1:15am On Mar 08, 2017
edoboy33:
so I tried becoming muscular atleast build up
so I started doing pushups and for just three days and 30 pushups I now suffer from severe muscle pain and pain in my lower abdomen
should I continue??
am I doing it wrong??
is it normal??
should I quit??

No pain no gain

You aint doing it well when you aint feeling any pains

(1) (Reply)

Lol When You Date A Guy With Half Past 4 Eye Sight / Top 7 Lovely Ways To Apologize To Your Spouse / This Incredible Wedding Invitation Card Will Make Your Day (photo)

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 15
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.