Nicepoker:
op it's not proper to drink water when eating.

Lsofdk:
You guys should stop confusing people. Today you read drinking water during meal dilutes digestive juice, tomorrow you read something else entirely.

WORDWORLD:
Bless you brother. Water is life..Fela sef talk say water no get enemy. Thanks a lot.

Ruggedfitness:


I understand how it feels when other health bloggers are passing information they just picked up on the net... I write about information I have experienced myself and share it with you all...

Just give it a try for the week and tell me how you feel

Lsofdk:
Ok bro

FemiFemola:
But water is not sweet

Caustics:

today, dont drink water during meals so that you eat more
tomorrow, always drink water during meals so that you eat less

today, taking coffee reduces risk of stroke
tomorrow, coffee is the leading cause of heart disease

today, fruits help with bowel movement, eat plenty
tomorrow, fruits cause diabetes, avoid them.

and so on and so forth.. ....
which do we believe

Sacluxpaint:
Mehn! Yall fvcked up med education big time!

Today drink water before meals, now drink water during meals.

Who we gon' listen to?

joinnow:


Latest research says drink water 30mins b4 food.
I might be wrong though
Let see it from this senerio
You are hungry and your brain has signal your stomach which will be releasing digestive fluid as soon as you start eating the brain will be signalling the exact quantity to release tto digest the food.so you drinking water while eating will dilute the digestive enzyme already in the stomach.this will fool the brain to trigger more or excess digestive enzyme which will interface with digestion.
Other old research said drinking water will not interface

If you ask me
I will go with latest

May be sipping water during meal is ok but if You drink a glass or two it will interfare with Your digestive process.

Ruggedfitness:


I can't believe you have been missing so many health benefits all these while believing wrong information.. Just try drinking water during meals for this week and if your body feel bad about the reactions. I will automatically make you the first winner in my #1,000 recharge card giveaway coming up on 26th June, 2017

Nicepoker:
I will give that a try

Ruggedfitness:


There is something you missed.. As you drink more water it dilutes the digestive fluid and also makes the food you eat liquefy.. Which makes it easier for the digestive fluid to work on the food and get it digested easily.. It other words the water acts like a catalyst and your brain which is smart will see this and not secrete in excess..

Stay Healthy, Stay Wise

cc: Caustics

joinnow:


Latest research says drink water 30mins b4 food.
I might be wrong though
Let see it from this senerio
You are hungry and your brain has signal your stomach which will be releasing digestive fluid as soon as you start eating the brain will be signalling the exact quantity to release tto digest the food.so you drinking water while eating will dilute the digestive enzyme already in the stomach.this will fool the brain to trigger more or excess digestive enzyme which will interface with digestion.
Other old research said drinking water will not interface

If you ask me
I will go with latest

May be sipping water during meal is ok but if You drink a glass or two it will interfare with Your digestive process.

Ruggedfitness:

Stay Healthy, Stay Wise

Nicepoker:
op it's not proper to drink water when eating.

fof1:


PLS THIS IS A BIG LIE MEDICALLY. DRINK WATER AS IS APPROPRIATE WHILE EATING BEFORE U GET CHOCKED,PLS. U CAN DRINK OR TAKE A SIP BEFORE EATING UR MEAL TO LUBRICATE PROPERLY UR INTESTINAL WALLS OR U WILL CREATE OGA ULCER IN UR STOMACH WALL. PLS LEARN AND KEEP THOSE ARCHAIC OR OUTDATED THEORIES AWAY.

vikiylove:
lol.. @ pooping

Ruggedfitness:


Thank you so much, you understand what it means to look good

cc: cinoedhunter

Please look through what a fellow commenter like yourself has to say

Caustics:

today, dont drink water during meals so that you eat more
tomorrow, always drink water during meals so that you eat less

today, taking coffee reduces risk of stroke
tomorrow, coffee is the leading cause of heart disease

today, fruits help with bowel movement, eat plenty
tomorrow, fruits cause diabetes, avoid them.

and so on and so forth.. ....

which do we believe

Romanciella:
happy birthday ..wishing u Allah's rahama now and always

And oh i have been following yr topics, although i have neva really comment on any..

M just wondering if u have any advice for a skinny lady who has tried every method possible in the book to gain weight

Exercise food junks etcetera

Thank u

I consider this a birthday uhm cake.

vikiylove:


Stori!!, how many glasses do you take a day?

toprealman:
No go jump inside lagoon oo.

toprealman:
No go jump inside lagoon oo.