Whether you regularly experience premature ejaculation, a common sexual problem for men, or you simply want to find ways to make sex last longer, there are plenty of things you can do both during an before sex to prevent yourself from getting to excited too quickly.. read this to learn how

BEFORE SEX
 
1. Self Confidence and Positivity
Approaching sex with confidence, self respect and a positive attitude rather than fear and self doubt can make the diffrence for both you and your partner. So build confidence.. 

2. Practice with yourself 
Some religion preached against Masturbation based on what they called self-guilt after orgasm... But Masturbation is Healthy and Natural, and doing it regularly can help you build stamina, prevent pre-mature ejaculation and also........ check blog to continue

DURING SEX

1. Never skip Fore play..
Instead of going straight to business take some time to cuddle, kiss touch one another and so on.. couples who never skip pre-intimacy last long during sex.. The longer you spend on pre-intimacy the longer you spend in bed together.
 If you get too excited during pre-intimacy, stop her from doing what she's doing and focus all your attention on her

2. Change position Often
This can shift your attention plus exploring different sexual position can make sex more exciting and ensure both partner are satisfied.
 Also don't be afraid to stop sex temporarily to focus on her 

3. Try to distract yourself
If you find yourself getting too excited  during sex, try to distract yourself from how turned on you are by thinking.......

Continue https://afro9jaland..com.ng/2017/06/how-to-have-sex-and-last-longer-without.html

Also check out how to have sex without Getting pregnant :
https://afro9jaland..com.ng/2017/06/10ways-to-have-sex-without-getting.html