Hello guys its your favorite health blogger, Paul Samuel FitnessDoctor

And no, this is not a joke or a scam, I care about you guys too much to scam you guys (that is why I share my health and fitness articles, to make you guys look good).

So what is coming up?

Well this is different from my massive N1,000 recharge card giveaway coming up next week. This is coming up after that and it goes to only 20 people.

I know that this means a lot to some people in this recession, but I want to use it as a means to thank those who support me and always look out for a post from their favorite health blogger Paul Samuel FitnessDcotor

Updates will be coming soon on how you can participate to win.

Thank you all for your support and I hope to reach out to more people someday.

You can follow me on Instagram: @paulfitnessdoctor .............. Facebook: @paulfitnessdoctor or by Email: https://page.co/v9dY to get more updates..

Stay Healthy, Stay Wise

20k ?

NairalandCS:
20k ?

No, not 20k.. but N20,000

I will be posting updates from time to time.. So sit tight

Ain't this simply incredible

observing

Ok we don come

MizLizy:
Ok we don come

I see you

free money

[i][/i]peeping.....

Waiting

Greenbullet:
free money

In this recession.. It must be a miracle

ok

Ruggedfitness:


No, not 20k.. but N20,000

I will be posting updates from time to time.. So sit tight

Kini yato ?

FitnessDoctor u don turn nairalanddss

IwillSucced:


In this recession.. It must be a miracle

abi

lefulefu:
FitnessDoctor u don turn nairalanddss

Hahaha, I don't understand what you mean

FitnessDoctor:


Hahaha, I don't understand what you mean

nairalanddss was a moniker last year who was sharing money to nairaland users .pity u missed it .

FitnessDoctor:

Hahaha, I don't understand what you mean

What are the natural herbs and home remedies for stroke? It's urgent please.

sexybbstar:


What are the natural herbs and home remedies for stroke? It's urgent please.

I can only give you natural herbs and remedies to prevent it and also give you tips on first aid treatment for stroke.. I recommend you going to the doctor who knows whats best when going with further treatment of stroke.

lefulefu:
nairalanddss was a moniker last year who was sharing money to nairaland users .pity u missed it .

I see, he must have been an interesting personality then

Comanche:
Hi there, I am interested in your fitness program. Many Nigerians do not see the importance of exercising and healty eating. Many a times I get strange stares when I try working out in my hostel.

Do you have a website you can refer me to for health and fitness related articles?

I understand.

You can join me on my blog www.newsphases..com