This Is How Brushing Should Be Done Every Day!
1. Start Using A Good Quality Brush.
Using a cheap brush is wrong in many ways. Never ever opt for a cheap brush as it will hamper your health. Using a high-quality ADA approved brush for brushing should be of paramount importance. Do not forget to change brush on regular basis.

2. Do Not Brush Just After The Meal.
We commonly have the misconception that brushing after the meal is beneficial but your dentist doesn’t agree over that. Brushing after the meal can tear down your enamel and can hamper your health.

3. Putting Excessive Pressure Is Not Advised.
Hold the brush firmly with your thumb and forefinger. Do not use your hand to brush rather apply pressure with the wrist.

4. Do Not Eat Anything After Brushing.
This one is always advised by a doctor. Eating just after a brush is never beneficial for you. Your teeth need time to adjust before you put it to work again.
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