Human  suffering was great when that was written over 1900 years ago. Many were depressed. therefore believing men were urged: “speak consolingly to the DEPRESSED SOULS.”
Today, human distress is even greater, and more people than ever are depressed. But should that surprised us ?Not really.
When people xperience prolonged anxiety , fear , grief, or other such negative emotions, they often become depressed. The cause of depression or xtreme sadness may be the  death of a loved one, a divorce, the loss of a job, or an unrelenting sickness. People can be depressed when they develop a sense of worthlessness, when they feel they are a failure  and have let everyone down .Anyone may be devastated by a stressful situation, but when a person develops a sense of hopelessness and is unable to see any way out of  a bad situation, severe depression may result.
People in ancient times thus xperienced similar feelings, job suffered sickness and and personal misfortune, thinking that GOD had abandoned him, so he xpressed a loathing toward life.
WHAT DO THEY NEED?
Without a doubt, holy scripture’s adivice to speak consolingly to the depressed souls is the very best ,” You need to know that others care about you as a person,”You need to hear someone say ,’I understand ;you’ll be right.”
The person who is depressed often needs to take the initiative by seeking out an empathic person in whom to confide in. This one should be a good listener and be very patient. He or she avoid lecturing the depressed one or making judgmental statements, such as ; You shudnt feel like that or that’s the wrong attitude.’ The depressed person emotions are fragile, and such critical comments’ll only make him feel worse about himself.
One who is depressed may feel worthless. Yet , a person shud remember that what really counts is how God values one. our hearts may condemn us,”Gods word acknowledges. But is that the determining factor? No it isn’t. God realizes that sinful humans may think negatively and even condemn themselves. So his word COMFORTS them: ’God  is greater than our hearts and knows all things”!.

Depression self help techniques can make the difference between remaining depressed and getting through the cloud cover of depression.

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