Mayonnaise is rich and healthy sauce used for different purposes. It is generally used as spread to create a base. This base is used on pizza, sandwich and so on. It is otherwise used for dressing salad, pasta and as a dip for French fries and seafoods.

Mayonnaise is prepared with egg yolk in few easy steps. One can make this sauce at home and can preserve it for several months. First, of all egg, yolk is whipped well and then few drops of olive oil and lemon juice are added to it. Vinegar can also be used instead of lemon juice. Another method includes the usage of flour, milk butter and vinegar or lemon juice. This recipe is generally followed by vegetarians.

Mayonnaise, as a base can be used with different sauces. For an example, Mixture of mayonnaise, tomato sauce and mustard sauce results into condiment. When, mixed with tomato ketchup it makes fry sauce, a new form of yummy sauce. Tartar sauce can be made with the mayonnaise, carper, and parsley, which tastes great with seafoods. Try other dips with the combination of ground pepper, green onion, pickle relish and other ingredients to make something delicious out of it.

Number of recipes can be made out of the combination of mayonnaise and other ingredients, which tastes well with chicken wing, bread loafs, salads, fish and other seafoods. One can also browse these easy recipes online to try something new and tasty.

Unhealthiness of mayonnaise is just a misconception. People generally think so but research has proven it wrong. Mayonnaise actually has numerous health benefits. Mayonnaise sauce contains rich omega-3 fatty acids and vitamin E, which are good for human health.

Health Benefits of Mayonnaise To Human Body:

Healthy Heart:
Mayonnaise is a good source of vitamin E that prevents strokes. It also contains Omega-3 acid, which is good for heart. Benefits of Mayonnaise on postmenopausal women have also been proven.

Lungs:
Lungs are the most important organ of human body that eliminates C02 from blood and keeps you healthy. Mayonnaise helps in good functioning of lungs as well. It plays a vital role in keeping the lung vibrant and healthy.

Baby Soft Skin:
Mayonnaise can also be applied directly on face to get baby soft and radiant skin. It nourishes the skin and helps in looking fresh and glowing.

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