What do you do when you discover that you have become mentally and physically lazy.
When you find it tough and stressful to read and assimilate. When you can no longer think deep and when you get tired from little physical exercise. These are what I am experiencing now and it is seriously disturbing and challenging. I need your candid medical advice.

Some people use koboko to reset their brain back to default , but I won't advice that....

Go see a counselor!

Koboko ke, God have mercy.

folaolumike:
What do you do when you discover that you have become mentally and physically lazy.
When you find it tough and stressful to read and assimilate. When you can no longer think deep and when you get tired from little physical exercise. These are what I am experiencing now and it is seriously disturbing and challenging. I need your candid medical advice.

hbot and chronic fatigue syndrom (CFS): Your description of events is very scanty however, if it turns out to be chronic fatigue syndrom or myalgic encephalomyelitis, you have nothing to loose by trying hyperbaric oxygen therapy- hbot.

People who used hbot have derived much benefit for same condition which you described.

HBOT can increase energy, improve functioning, and remove foggy brain. You need to try it to be convinced. It is the most natural treatment one can take.

HBOT is breathing oxygen under increased pressure.

Find out if the picture fits and let us know if we can help. For more information go to:
www.hyperbaricoxygentherapy.co.uk/chronic-fatigue/

folaolumike:
What do you do when you discover that you have become mentally and physically lazy.
When you find it tough and stressful to read and assimilate. When you can no longer think deep and when you get tired from little physical exercise. These are what I am experiencing now and it is seriously disturbing and challenging. I need your candid medical advice.

You can check out a thread on memory issues here

https://www.nairaland.com/4132988/memory-issues-check-here-solutions