Cellulite is clusters of "overstuffed" fat cells that appear close to the surface of the skin. Generally, it is a concern mostly for females. The problem can begin as early as 14 years of age. Cellulite can appear all over the body, however, the buttocks and thighs are usually the most affected areas. Heredity plays a role in your liklihood to develop cellulite and where it will appear on your body.

Lifestyle plays a major role in cellulite appearing and spreading. Chief culprits in developing cellulite are obesity, lack of exercise, poor circulation, and a faulty diet. Any interference in the mechanisms within the body that remove toxins will promote cellulite. Consequently, it is a good idea to quit smoking and abstain from alcohol and chemically processed foods, as they add toxins to the body. Also, drink PLENTY of water! About 8 glasses a day, or more.

Ok, ok, what is the cellulite home remedy? Well, you probably had some for breakfast this morning! It is good, old fashioned coffee! Not the coffee you drink, mind you, rather the coffee grounds themselves. It turns out that caffeine is highly effective at removing toxins from the body.

Simply take fresh coffee grounds, mix them with a moisturizing lotion, and apply them to the areas where you have the highest concentration of cellulite. Wrap the area in plastic wrap and leave it on for about 30 minutes. Rinse in your normal shower. Follow this procedure http://dld.bz/criticalkeys about twice a week, and you should get good results!