: THE ROLE OF THE MAN

It takes two to make a child, thus the man should take note of the following.The father should take steps to ensure that his sperm count is as high as possible to raise the chance of a successful pregnancy from a single session of sex. Most importantly, this means that the father should abstain from orgasm for about 2-5 days before ovulation. However, a variety of other factors can also affect sperm count. The tips below can help you get a high sperm count and ensure the sperm are as healthy as possible:
• Keep the testes cool. Sperm production is at its highest when the testes are slightly cooler than body temperature. Avoid tight-fitting underwear, hot tubs, and warm laptops.
• Don't smoke or drink. Men who smoke and drink heavily are more likely to have low sperm count. If you're having a hard time quitting, talk to your doctor.
• Don't take illegal drugs. Marijuana has been shown to have a similar effect as cigarettes when it comes to sperm count. Cocaine and other types of hard drugs are also known to hamper sperm production.
Avoid certain medications. A variety of medications can affect a man's fertility some, like chemotherapy medications, can even make a man permanently infertile. If you are currently taking serious medications, talk to your doctor about your fertility goals. You may be encouraged by the Fact that Swissgarde provides suppliments that can build up a man’s sperm count. You can see some of them below:
[2017/10/21, 4:37 PM] Powergroup: TO HAVE A FEMALE CHILD
To conceive a female child: Sexual intercourse should take place before the Peak, preferably two days before the Peak and should then be avoided until the fourth day after the Peak. Once they have had some experience in the use of Billings Method, most women find that they can recognise the approach of the Peak by the changing quality of the fertile mucus. Couples desiring to have a female child are therefore advised to begin their effort to conceive by using the first day of fertile mucus (the first day of change from the dryness of the infertile days), then in subsequent cycles bring the day of intercourse gradually closer to the Peak. Female conception is also enhanced by an acidic state of the system. Acid foods include, Sugars, (colas, pastries, candies, cookies, cakes, pies, etc.), Animal meats of all kinds, Most grains and breads, Dairy (milk, cheese, yogurt, etc.), Coffee (especially when sweetened), Eggs, and Nuts. Now what about having twins?To know more on this subject contact or WhatsAp this number: 08038220168