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Food Table - Food - Nairaland

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Food Table by geogentle: 8:04pm On May 25, 2010
Hello all,

I've got some problems with my diet and wondering if anyone could help me with it.

I find it difficult to choose what to eat hence making my diet unbalance. Would appreciate if anyone in the house can help with something like a food (time) table like what to eat in the morning, afternoon and evening.

Am a yoruba man residing in yoruba land (Ibadan) so pls let your suggestions be made of what is obtainable in this area.

Thanks.
Re: Food Table by Fhemmmy: 3:22pm On May 26, 2010
Be happy you get food to eat.
So leave balance and eat . . . . .But Suya is a good balance diet tongue

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