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10 Foods That Increase Sperm Count Naturally - Health - Nairaland

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10 Foods That Increase Sperm Count Naturally by Clueboxx: 8:28pm On Jun 14, 2018
Sperm count is a measure of the number of spermatozoa per ejaculation or per measured amount of semen, used as an indication of a man’s fertility.

A low sperm count has been linked with factors such as a zinc deficiency or a lack of vitamins. So, making some nutritional changes can be a great way to bring that sperm count up. If you think that you are suffering from a Low Sperm Count and you are searching for a way to Increase Sperm Count the best advice for you is that you should go and see your doctor. However, you can also Increase Sperm Count naturally with this foods.


Here are the list of 10 Foods that Increase Sperm Count naturally.
1. Dark Chocolate

Dark chocolate is often associated with lust filled rendezvous. Strawberries dipped in chocolate next to a glass of champagne on a bedside table greet many a guest during their honeymoon. What you probably didn’t know is dark chocolate is great for your sperm count as well. It contains an amino acid called L-Arginine HCL known to increase semen volume and sperm count. It has also been rumored to increase orgasm intensity.

2. Spinach

Folic acid is vital to the development of healthy sperm. Spinach and other types of leafy green vegetables are a rich source of this vitamin. When your folate levels are low, there is a greater chance you will produce malformed sperm. This will lead to sperm that will have a hard time reaching the egg and penetrating its protective barrier. Also, there is a greater chance of birth defects because of the faulty sperms chromosomal abnormalities.

3. Bananas

Bananas are full of vitamin A, B1 and C, which help your body produce healthier sperm, as well as increase your sperm productivity. This tropical fruit also contains a rare enzyme called Bromelain. This is a natural anti-inflammatory enzyme which also boosts sperm count and motility.
Read More http://clueboxx.com/2018/06/14/10-foods-that-increase-sperm-count-naturally/
Re: 10 Foods That Increase Sperm Count Naturally by BUHARImyDOG: 8:35pm On Jun 14, 2018
today will make it my 10years without sex
Re: 10 Foods That Increase Sperm Count Naturally by youngsahito(m): 9:59pm On Jun 14, 2018
BUHARImyDOG:
today will make it my 10years without sex
konji go kill u ooo
Re: 10 Foods That Increase Sperm Count Naturally by BUHARImyDOG: 10:03pm On Jun 14, 2018
youngsahito:
konji go kill u ooo

bros am not a Virgin sex is over rated, I just wan make more cash and marry.
Re: 10 Foods That Increase Sperm Count Naturally by youngsahito(m): 10:13pm On Jun 14, 2018
BUHARImyDOG:



bros am not a Virgin sex is over rated, I just wan make more cash and marry.
so u haven't dated anybody since the last 10 years
Re: 10 Foods That Increase Sperm Count Naturally by BUHARImyDOG: 10:33pm On Jun 14, 2018
youngsahito:
so u haven't dated anybody since the last 10 years


no serious relationship

they ones I encountered love sex soo much
Re: 10 Foods That Increase Sperm Count Naturally by youngsahito(m): 10:59pm On Jun 14, 2018
BUHARImyDOG:


no serious relationship
they ones I encountered love sex soo much
n you don't want to encounter any sex in ur relationship?
Re: 10 Foods That Increase Sperm Count Naturally by BUHARImyDOG: 6:37am On Jun 15, 2018
youngsahito:
n you don't want to encounter any sex in ur relationship?



I will

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