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Nairaland Forum / Nairaland / General / Health / Home Exercise You Should Do To Burn Fat Rapidly (28629 Views)
The Exercise You Can Do To Boost Sex Stamina / Quick Exercise You Can Do First Thing In The Morning Before Going To Work / 4 Exercises That Burn Fat Really Fast (2) (3) (4)
Re: Home Exercise You Should Do To Burn Fat Rapidly by Quality20(m): 2:37pm On Jun 19, 2018 |
d best is to trek at least 30 to 60 minutes daily |
Re: Home Exercise You Should Do To Burn Fat Rapidly by uzoma213(m): 3:39pm On Jun 19, 2018 |
I'm still waiting for my roadwork of 45-60 mins every morning plus sit-up to start doing something... not every morning sha but 4 days a week |
Re: Home Exercise You Should Do To Burn Fat Rapidly by ngwababe(f): 3:52pm On Jun 19, 2018 |
Oyinlade07: Thanks love! |
Re: Home Exercise You Should Do To Burn Fat Rapidly by kingchris30(m): 5:26pm On Jun 19, 2018 |
Anstone:people accumulate fat over many years and they want to burn it with 10 mins exercise, it doesn't work that way. loosing body fat requires hardwork and maintaining diet. food supplements are great too, I have seen it work. visit. www.bestliving.com.ng to learn more |
Re: Home Exercise You Should Do To Burn Fat Rapidly by lexy2014: 7:44pm On Jun 19, 2018 |
ngwababe:y won't they give u likes. If u were like this aunty, who 4 answer u?
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Re: Home Exercise You Should Do To Burn Fat Rapidly by aribasoye1: 7:46pm On Jun 19, 2018 |
To me the best exercise you can ever do to burn your fat and you will enjoy more is good sex, there is nothing like good sex, it burn so much calories in your body, it relieves you of stress, it makes u sleep well, it makes you eat if u don't have appetite, it does so many good things for you.[color=#000099][/color] |
Re: Home Exercise You Should Do To Burn Fat Rapidly by Nobody: 8:06pm On Jun 19, 2018 |
kingchris30: You are right. Fitness experts preach that weight loss is 70% diet and 30% exercise. 1 Like |
Re: Home Exercise You Should Do To Burn Fat Rapidly by Nobody: 8:09pm On Jun 19, 2018 |
saintol: I have that one and the Lose Weight in 30days. Both take less than 15 min to do and dont require equipment. |
Re: Home Exercise You Should Do To Burn Fat Rapidly by Makschinchin: 10:03pm On Jun 19, 2018 |
seyiojomu: LOL... You know, perseverance and consistency is key here |
Re: Home Exercise You Should Do To Burn Fat Rapidly by markbor: 8:02am On Jun 21, 2018 |
The only sure way to lose weight and keep it off for good is a complete lifestyle change of diet and exercise. You can find out here www.bellyfatlossng.com |
Re: Home Exercise You Should Do To Burn Fat Rapidly by jbblues24(m): 1:39am On Jun 02, 2019 |
Oga Ade invented the bolt-action rifle, liquor, sexual intercourse, and football-- in that order. |
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