#MEN ONLY: FIVE THINGS YOU DO, DURING pre-intimacy THAT TURNS HER OFF
If you take away pre-intimacy from your lovemaking session, the only thing you have left is sex. Sex in its entirety is awesome but its value is grossly reduced if you don’t experiment with pre-intimacy before undergoing the actual sexual act. pre-intimacy helps you learn the things you would enjoy your partner to do to you and those you do not want.

However, there’s a chance that you would want to repeatedly do the same thing that drives her wild repeatedly which is bound to become boring to her when you stick only to it. Here are five things you’re probably doing that turns her off doing pre-intimacy and things you can do to fix the situation.

Concentrating Only on One Spot
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HOW TO BALANCE FITNESS AND FATHERHOOD
The Dad Bod Project is AskMen editor and new father Ian Taylor’s attempt to take aim at his misshapen, doughy torso. He’ll be charting his efforts in weekly articles that cover the workouts, nutrition and black-belt time management required to get into shape, stay fit and beat the dad bod.

It’s 3am and during the zombie-shuffle across the landing to deal with the latest weapons-grade nappy, here’s a thought that doesn’t occur to me: “Hey, after I’ve washed my hands, I could do a HIIT session.”

Trying to get or stay fit as a parent, especially a new parent, is all kinds of complicated. Fitness requires energy, dedication, consistency and intensity. You have none of those things if you have a baby. What you do have are dead legs and hourly sugar cravings.
Read more..........https://valourdigest.com/how-to-balance-fitness-and-fatherhood/



SKIN CARE TIPS FOR BLACK MEN
One of the best things a man can do to maintain a youthful appearance is to take great care of his skin early on. Although skin care is an individualized recipe, genetic makeup often times contributes to certain problem areas.

Because of its texture and growth pattern, African American men are likely to battle with small bumps on the face commonly known as ingrown hairs, or razor bumps, often from shaving.

African American men are also prone to hyperpigmentation (dark spots) and dry skin. Before targeting problem areas, it is first important to discuss skin care basics to build a proper foundation.
Read more............https://valourdigest.com/skin-care-tips-for-black-men/




HOW TO GET RID OF YOUR BEER BELLY
Two things are true in life: you can’t have the sweet without the sour, and you can’t have the beer without the beer belly. So how do you get rid of your beer belly? Easy: stop drinking beer.

That said, let’s talk about the relationship between beer and beer bellies, because it’s more complicated than that (thankfully).

For the record, beer bellies aren’t specifically a direct result of too much beer. Just maybe too many calories and not enough movement. Alcohol in general – yes, that means wine and spirits too – can result in weight gain because your liver will burn the alcohol first, instead of fat. Also, beer tends to be carb-heavy and it’s easy to binge, resulting in a calorie surplus.
Read more............https://valourdigest.com/how-to-get-rid-of-your-beer-belly/




2019 ACCURA RDX REVIEW: EVERYTHING YOU NEED TO KNOW
What is it: The Acura RDX is a small sport utility vehicle that wants a seat at the grown-up premium SUV table. This SUV sits on a new platform from Acura and is the first to be a fully fledged “precision crafted performance” design language vehicle. Our example came with all-wheel drive, as well as the Technology Package and the Advance Package instead of the A-spec package, which would have replaced 19s with 20-inch wheels and other accents.
Key Competitors: Audi Q5, BMW X3 xDrive30i, Lexus NX300

Base Price: $38,295 As-Tested Price: $48,395

Full Review: 2019 Acura RDX
Read more.............https://valourdigest.com/2019-accura-rdx-review-everything-you-need-to-know/