Im looking to launch a food company in Atlanta,GA and i want to include moi-moi in my line of healthy organic foods. Is moi-moi healthy? Is this a good idea? All constructive comments (negative and positive) are welcome. I am a Nigerian and i eat moi moi every week.
Thanks.

I can't figure what can possibly make moi-moi unhealthy.

Beans = Protein - builds up, maintains, and replaces the tissues in your body. No?

Missy B:

I can't figure what can possibly make moi-moi unhealthy.

Beans = Protein - builds up, maintains, and replaces the tissues in your body. No?

Thanks for the input. Im just gathering inputs from my fellow Nigerians before i move forward with my venture

Depends on how you make it. But generally it healthy.

Moi Moi can be Calorie dense if you go overboard with the condiments (corned beef, eggs, eggs, oil E.t.c). I dont think it can be "unhealthy" it can however pack up a lot of unnecessary calories.
Visit http://littlemissgastronome..com/ for picture, recipes and ideas.

Simple Moi-Moi with Hard Boiled Eggs

labalaba:

Moi Moi can be Calorie dense if you go overboard with the condiments (corned beef, eggs, eggs, oil E.t.c). I dont think it can be "unhealthy" it can however pack up a lot of unnecessary calories.
Visit http://littlemissgastronome..com/ for picture, recipes and ideas.

Simple Moi-Moi with Hard Boiled Eggs

I know it can be calorie dense but i don't think it can have any kind of unnecessary calories. I will be adding salmon, eggs and crayfish. Those are all pure protein. Beans has good protein and good carbs. Oil, maggi, salt and water all contains very little or no calories at all. I guess it all depends on the ingredients.