MY TEMPO SKETCH TITLED : MEDITATION
Some people have a mistaken idea that all thoughts disappear through meditation and we enter a state of blankness. There are certainly times of great tranquility when concentration is strong and we have few, if any, thoughts. But other times, we can be flooded with memories, plans or random thinking. It's important not to blame yourself.
Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.
#tempo #meditation #water #wet_face #idea #art #sketch #doodle #fun #life #depict