Re: Fitness - Health - Nairaland
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| Re: Fitness by symbian03(m): 1:59pm On Jul 14, 2010 |
Forgot to add; you can start with just 10 press-up daily if it seems too difficult. I started with just 10, and now i go-up 40-50 |
| Re: Re: Fitness by whiteroses(f): 8:09pm On Jul 14, 2010 |
abegi i'm a girl and interested in loosing my tommy weight but i dont want to loose my body or boobs fat, is that possible i'd rather keep by belly if i'd loose the boobs tho so be honest tank you  |
| Re: Re: Fitness by yme1(f): 8:18pm On Jul 14, 2010 |
^^^^i feel you  but with the sit up you only lose the belly weight and nothing more  |
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