Papasmal:
Stop eating sugary n fried foods,

eat fruits like cucumber and carrot,

eat vegetables a lot,

Stop consuming alcohol,

If u can check those things well,you'll definitely see a lot of improvement.

G511:
evening,
In summary,I got married about 3years ago but I hardly last for 5 minutes on bed.I can only go for ONE round and sleep.My Premature
ejaculation problem has now worsened that I do release during pre-intimacy.If I manage to enter highest is 2-3 minutes, d rod will become
flaccid.
People have been tlking about Viagra this and that,VIAGRA has NEVER work for me.It is just like I take pure water.I once bought ONE
tablet @ #200 but inaaa e no work.I tried eating GARLIC which work sometimes and doesn't work again. I have tried different types of
Yaaji(Hausa type of Burantaashiii) none has ever work for me oo.
Please help with any suggestions ,solutions and whatever that will help me in overcoming this problem.Thanks alot

iLegendd:


If you want a permanent solution, read this and take action https://www.nairaland.com/4800980/he-caring-one-minute-man

G511:
evening,
In summary,I got married about 3years ago but I hardly last for 5 minutes on bed.I can only go for ONE round and sleep.My Premature
ejaculation problem has now worsened that I do release during pre-intimacy.If I manage to enter highest is 2-3 minutes, d rod will become
flaccid.
People have been tlking about Viagra this and that,VIAGRA has NEVER work for me.It is just like I take pure water.I once bought ONE
tablet @ #200 but inaaa e no work.I tried eating GARLIC which work sometimes and doesn't work again. I have tried different types of
Yaaji(Hausa type of Burantaashiii) none has ever work for me oo.
Please help with any suggestions ,solutions and whatever that will help me in overcoming this problem.Thanks alot

4reala:
Eating garden egg with groundnut paste also helps. eating dates is also good and tigger nuts

Offpoint:

Nothing is wrong with you sir... naturally your penís shouldn't erect more than 2 minutes after insertion.

4reala:
Eating garden egg with groundnut paste also helps. eating dates is also good and tigger nuts

G511:
Thanks,,,but d thing sometimes do release dduring pre-intimacy

Offpoint:

It's anxiety... don't get too excited during the time.

Eberechi24:
kill the spirit of anxiety
or
you can go through this thread in sexuality section.

www-nairaland-com.0.i.org/3173733/how-nuturally-cured-premature-expulsion?iorg_service_id_internal=1646953538912597">https://https-www-nairaland-com.0.i.org/3173733/how-nuturally-cured-premature-expulsion?iorg_service_id_internal=1646953538912597%3BAfqidOIvBWo3ONeY

Next2Bezee:
Viagra? That only helps you gain an erection. It doesn't delay ejaculation.

Try having sex with a condom. Additionally, you can pulling out after every few thrusts. This works really well.

You can also try thinking of unrelated issues while having sex.

Repeat this and condition your mind.

Good luck.

SarkinYarki:
There is actually nothing like premature ejaculation it's actually a myth brought about by Porn stars...In the wild no male mammal has time to be on pussy for hours , the business is simple go in there fertilize the eggs and move before a predator comes and kills you both but modern living and Porn stars have sold this myth to men that to be a stud you must last into pussy for hours ...Oga any man that tells you he can thrust in a woman for one hour straight is a liar , the average time for copulation is even the 5 minutes you are complaining of

G511:
ok,thanks.I suffer from Social Anxiety (Social Phobia), but I don't know if it contributes in worsening d situation or not

G511:
OK,thank you my sister...but the link you gave above is not going ooo

Eberechi24:



https://www.nairaland.com/3173733/how-nuturally-cured-premature-expulsion#46684128

Offpoint:

It could. please instead of self-medication try see a doctor. all these concoction can be harmful to your health.