Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / NewStats: 3,150,758 members, 7,809,924 topics. Date: Friday, 26 April 2024 at 05:15 PM |
Nairaland Forum / Nairaland / General / Health / Superfoods That Keeps Your Body Healthy (267 Views)
7 Foods That Keeps Your Bones Strong, Healthy And Young / 13 Surprising Foods That Keep Your Entire Body Healthy / Superfoods That Keeps Your Body Healthy (2) (3) (4)
(1) (Reply)
Superfoods That Keeps Your Body Healthy by goldencares(m): 10:10am On Dec 13, 2018 |
Superfoods are nutrient-rich and a catalyst for good health and overall well-being. Not only do they optimize your immune system (fewer missed workdays), but they also have body-healing compounds, reduce inflammation (bad disease instigator), and can kill off harmful bacteria. Added bonus: People who regularly consume super foods are healthier and thinner. What could be better than that? Obviously, your success and happiness depends on being in the best health possible, both mind and body. The great news is making these super foods a part of your routine can help you do just that. Here are 14 superfoods that just may help you live a more productive, longer, and healthier life. 1. Avocados This monounsaturated fat fruit contributes to an increased healthy blood flow and brain health. Avocados can lower blood pressure, decreasing the chance of cognitive decline. 2. Beans visit https://www.tutorlink.us/2018/12/superfoods-that-keeps-your-body-healthy.html |
(1) (Reply)
The Untold Story Of Snail Vol.1 / Man In Hospital With Lung Infection After Constantly Sniffing His Dirty Socks / Researchers Have Developed Once-a-week Treatment For HIV
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 6 |