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My Egusi Soup With Scent Leaves Recipe.. - Food - Nairaland

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My Egusi Soup With Scent Leaves Recipe.. by TONYE001(m): 1:06pm On Dec 13, 2018
Hello all,

Greetings.

Today I decided to prepare a pot of egusi soup with scent leaves. E don tey wey I cook for wifie considering the fact that I'm always away.

OK, here we go.

9 Likes 2 Shares

Re: My Egusi Soup With Scent Leaves Recipe.. by TONYE001(m): 1:12pm On Dec 13, 2018
INGREDIENTS

1. Two cups of egusi,
2. Scent leaves,
3. Meat (beef),
4. Periwinkles,
5. Smoked fish (iced fish),
6. Spices (salt, pepper, three cubes of maggi),
7. Crayfish,
8. Palm oil,
9. Half ball of onions,
10. Clean water.

7 Likes 1 Share

Re: My Egusi Soup With Scent Leaves Recipe.. by TONYE001(m): 1:16pm On Dec 13, 2018
Find below some pictures, please..

3 Likes

Re: My Egusi Soup With Scent Leaves Recipe.. by TONYE001(m): 1:17pm On Dec 13, 2018
Some of the ingredients...

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Re: My Egusi Soup With Scent Leaves Recipe.. by TONYE001(m): 1:22pm On Dec 13, 2018
PROCEDURE

1. Wash the meat and periwinkles thoroughly (with salt),

2. Wash your utensils,

3. Put the washed meat in an empty pot. Add your spices and steam for at least thirty minutes..

6 Likes 1 Share

Re: My Egusi Soup With Scent Leaves Recipe.. by TONYE001(m): 1:25pm On Dec 13, 2018
4. Put the steamed meat aside...

5. Pluck your scent leaves and cut them as desired. Wash the leaves thoroughly and put it aside.

2 Likes

Re: My Egusi Soup With Scent Leaves Recipe.. by TONYE001(m): 1:31pm On Dec 13, 2018
6. Put an empty pot on fire and heat it to dryness,

7. Pour the palm oil and allow to heat,

8. Pour your grounded egusi and stir,

9. Pour the meat stock and stir,

10. Pour additional quantity of water to the soup until it gets to your desired volume,

11. Add the meat and additional spices until you achieve your desired taste,

12. Allow to boil for seven to ten minutes.

8 Likes 1 Share

Re: My Egusi Soup With Scent Leaves Recipe.. by MCMXCVIII(m): 1:35pm On Dec 13, 2018
??As a student cooking egusi just turn luxury. Besides, how much is a cup?

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Re: My Egusi Soup With Scent Leaves Recipe.. by TONYE001(m): 1:37pm On Dec 13, 2018
13. Add the periwinkles and fish,

14. Stir gently

15. Allow to boil for another seven minutes.

15. Add the scent leaves and stir gently.

16. Allow to boil for one to two minutes..

2 Likes 1 Share

Re: My Egusi Soup With Scent Leaves Recipe.. by shortgun(m): 1:41pm On Dec 13, 2018
This is a fail...20/100
I beg you in the name of whatever you believe in don't abuse egusi soup like this again next time.

32 Likes 1 Share

Re: My Egusi Soup With Scent Leaves Recipe.. by TONYE001(m): 1:41pm On Dec 13, 2018
Food is ready. You can eat with eba, akpu, pounded yam, etc..

29 Likes 3 Shares

Re: My Egusi Soup With Scent Leaves Recipe.. by TONYE001(m): 1:51pm On Dec 13, 2018
NUTRITIONAL VALUE

1. Egusi is rich in protein, fats, vitamins A, B1, B2, and C. Vitamin A is important for a good sight, B1 and B2 are prerequisites for the various biochemical reactions that occur in our cells. Vitamin C is an important antioxidant. It is also necessary for wound healing.

2. Beef, of course, is a good source of animal protein.

3. Scent leaves are important for bowel movement (like other edible leaves). It also contains beta carotene (vitamin A) and some electrolytes (calcium, phosphorous, potassium among others). The electrolytes are important for the normal functioning of the human body (blood clotting, muscle contraction, pH regulation, strong bones and teeth, etc..)

Thank you.

27 Likes

Re: My Egusi Soup With Scent Leaves Recipe.. by TONYE001(m): 1:54pm On Dec 13, 2018
shortgun:
This is a fail...20/100
I beg you in the name of whatever you believe in don't abuse egusi soup like this again next time.

Haba, bros, why na? What did I do wrong biko?

Thanks for stopping by.

78 Likes 4 Shares

Re: My Egusi Soup With Scent Leaves Recipe.. by shortgun(m): 2:33pm On Dec 13, 2018
TONYE001:


Haba, bros, why na? What did I do wrong biko?

Thanks for stopping by.
Too much water.
Overcooked vegetable.
You didn't allow the oil to heat properly n its too much that's why the oil is separating.
Next time add stock fish no matter how small.
Your procedure is wrong....You have to pour in the stock first before adding water(you might not need to add water sef)
Scent leave is too much....the aroma will be "too strong"
Anyways, practice makes perfect.

55 Likes 3 Shares

Re: My Egusi Soup With Scent Leaves Recipe.. by TONYE001(m): 3:29pm On Dec 13, 2018
shortgun:

Too much water.
Overcooked vegetable.
You didn't allow the oil to heat properly n its too much that's why the oil is separating.
Next time add stock fish no matter how small.
Your procedure is wrong....You have to pour in the stock first before adding water(you might not need to add water sef)
Scent leave is too much....the aroma will be "too strong"
Anyways, practice makes perfect.

The vegetable was barely cooked for one minute.. The stock was added before the water as explained above.. The scent leaves were not too much for my liking.. And the aroma wasn't too much either..

I believe there are numerous procedures in preparing a given dish. No one can be judged as wrong as far as the final taste is pleasant (which is relative) and the nutrients are preserved.

Thanks again for your comment.. Trust your day is turning out well..

217 Likes 12 Shares

Re: My Egusi Soup With Scent Leaves Recipe.. by Mariangeles(f): 4:02pm On Dec 13, 2018
shortgun:

Too much water.
Overcooked vegetable.
You didn't allow the oil to heat properly n its too much that's why the oil is separating.
Next time add stock fish no matter how small.
Your procedure is wrong....You have to pour in the stock first before adding water(you might not need to add water sef)
Scent leave is too much....the aroma will be "too strong"
Anyways, practice makes perfect.
There are no strict rules to cooking.
Everyone has their own style...don't be such a spoil sport! angry

@OP you too try abeg ! kiss

181 Likes 9 Shares

Re: My Egusi Soup With Scent Leaves Recipe.. by TONYE001(m): 4:33pm On Dec 13, 2018
Mariangeles:
There are no strict rules to cooking.
Everyone has their own style...don't be such a spoil sport!

@OP you too try abeg ! kiss

Thank you very much..

36 Likes 2 Shares

Re: My Egusi Soup With Scent Leaves Recipe.. by TONYE001(m): 4:54pm On Dec 13, 2018
MissyB3, Lalasticlala, is this a worthy piece for the Front Page?

Thank you.

1 Like

Re: My Egusi Soup With Scent Leaves Recipe.. by kinibd(m): 9:20pm On Dec 13, 2018
TONYE001:
MissyB3, Lalasticlala, is this a worthy piece for the Front Page?

Thank you.

On their behalf, i say NO it isnt.

6 Likes 1 Share

Re: My Egusi Soup With Scent Leaves Recipe.. by TONYE001(m): 9:36pm On Dec 13, 2018
kinibd:


On their behalf, i say NO it isnt.

Kai..but why na? Not educative enough?

4 Likes 1 Share

Re: My Egusi Soup With Scent Leaves Recipe.. by SingleWahala(f): 10:57pm On Dec 13, 2018
cheesy.....As we dey wait for dis Nairalander Egusi soup........ grin grin grin

19 Likes 1 Share

Re: My Egusi Soup With Scent Leaves Recipe.. by MANNABBQGRILLS: 10:58pm On Dec 13, 2018
Looking good...

2 Likes

Re: My Egusi Soup With Scent Leaves Recipe.. by MANNABBQGRILLS: 10:58pm On Dec 13, 2018
shortgun:

Too much water.
Overcooked vegetable.
You didn't allow the oil to heat properly n its too much that's why the oil is separating.
Next time add stock fish no matter how small.
Your procedure is wrong....You have to pour in the stock first before adding water(you might not need to add water sef)
Scent leave is too much....the aroma will be "too strong"
Anyways, practice makes perfect.
Cook your OWN TOMORROW make we see oooo

71 Likes 4 Shares

Re: My Egusi Soup With Scent Leaves Recipe.. by deboysben(m): 10:59pm On Dec 13, 2018
And it made front page

4 Likes

Re: My Egusi Soup With Scent Leaves Recipe.. by Nobody: 11:00pm On Dec 13, 2018
SingleWahala:
cheesy
say something undecided
Re: My Egusi Soup With Scent Leaves Recipe.. by tatibillion: 11:00pm On Dec 13, 2018
Smh
Re: My Egusi Soup With Scent Leaves Recipe.. by Nobody: 11:01pm On Dec 13, 2018
TONYE001:
Hello all,

Greetings.

Today I decided to prepare a pot of egusi soup with scent leaves. E don tey wey I cook for wifie considering the fact that I'm always away.

OK, here we go.

op you try

2 Likes

Re: My Egusi Soup With Scent Leaves Recipe.. by Uyiii: 11:02pm On Dec 13, 2018
is this egusi soup or vomitcheesy

abeg op, stick to cooking rice and boiling water for eba if you must cookcry

haha, op you're crying, someone cannot even play with you, is that how you use to docheesy
bur seriously sha, focus on manly duties in the house whenever you're around, why you go just use kpomo scatter everywhere for pot, dem use kpomo swear for youcheesy

13 Likes 3 Shares

Re: My Egusi Soup With Scent Leaves Recipe.. by Nobody: 11:03pm On Dec 13, 2018
Nice one..

I still prefer Uziza to Scent leaves

7 Likes 1 Share

Re: My Egusi Soup With Scent Leaves Recipe.. by Rocktation(f): 11:03pm On Dec 13, 2018
shortgun:

Too much water.
Overcooked vegetable.
You didn't allow the oil to heat properly n its too much that's why the oil is separating.
Next time add stock fish no matter how small.
Your procedure is wrong....You have to pour in the stock first before adding water(you might not need to add water sef)
Scent leave is too much....the aroma will be "too strong"
Anyways, practice makes perfect.

Haba...you just talk like say na you invent egusi soup. Which one is practice makes perfect for where dish arrangement de? Go to Paris and see magical cuisines; frying pans catching fire ontop recipe, people gathering herbs, weeds and what not, together, ontop dishes that supposedly have standard recipes. All in some race to become the next best chef.

34 Likes 1 Share

Re: My Egusi Soup With Scent Leaves Recipe.. by deepwater(f): 11:04pm On Dec 13, 2018
OP was this a motivation from Mr EMMA story of this morning ?
Re: My Egusi Soup With Scent Leaves Recipe.. by Akosbaba(m): 11:04pm On Dec 13, 2018
K

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