Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,153,910 members, 7,821,170 topics. Date: Wednesday, 08 May 2024 at 09:14 AM

Learn How To Get Silky Smooth Skin - Health - Nairaland

Nairaland Forum / Nairaland / General / Health / Learn How To Get Silky Smooth Skin (397 Views)

Dry Skin Guide To Silky Smooth Skin / Affordable Goron Tula (silky Kola) Azanza Garckeanafor Sale Call 08030728324 / Tips To Eat Your Way To A Smooth Skin (2) (3) (4)

(1) (Reply)

Learn How To Get Silky Smooth Skin by NaijaViral: 9:26pm On Jan 28, 2019
Using the right lightening lotion will dictate how smooth your skin can be

https://www.buykojicacidsoap.com/3-best-skin-whitening-lotions/
Re: Learn How To Get Silky Smooth Skin by IdreamOfUnicorn(f): 9:34am On Jan 29, 2019
Keep your skin silky smooth with these tips:
1. Exfoliate daily.
I keep exfoliating gloves in the shower, and use them with my cleansing gel to slough off dead skin and encourage cell turnover. It's invigorating, too!
2. Finish your shower with oil.
While still in the shower, rub some good oil all over your body. It will seal in moisture with the added benefit of calming all of the nerve endings on your skin. I use an oil blend called Heritage, which you can find at any health food store, but coconut oil, olive oil, and sesame oil are all good options.
3. Take warm, not hot showers.
Super hot water can pull moisture out of your skin. Try reducing the heat or reducing the length of your shower.
4. Hydrate.
Make sure you're getting your daily recommended dose of H2O. It's also nice to sip on herbal teas when it gets a bit chilly.
5. Be aware of perfumes and other chemicals on your clothing.
In the winter, most of your body is covered by clothing. If your detergent irrirates your skin, it will dry out. If you discover that your skin gets itchy soon after you put on your clothes, this could be a problem - try switching to a dye-free, natural detergent and see if that helps.
6. Increase your fat intake.
It's Wintertime! It's time for richer foods, root vegetables, and fat. Your body needs it to insulate and run smoothly in the harsher weather. If you are a person who counts out your daily 1 tablespoon of olive oil, you're going to want to up your fat intake. It will do wonders for your skin and the rest of your bodily functions! Try blending coconut butter or oil into your
coffee ; roasting root veggies with some coconut oil , adding real butter from grass-fed cows to veggies or eggs, etc.
7. Get a humidifier.
A humidifier can be a great Wintertime addition to keep the air in your house at a good moisture level.
I hope these tips help you to stay soft

1 Like 1 Share

Re: Learn How To Get Silky Smooth Skin by IdreamOfUnicorn(f): 9:35am On Jan 29, 2019
Keep your skin silky smooth with these tips:
1. Exfoliate daily.
I keep exfoliating gloves in the shower, and use them with my cleansing gel to slough off dead skin and encourage cell turnover. It's invigorating, too!
2. Finish your shower with oil.
While still in the shower, rub some good oil all over your body. It will seal in moisture with the added benefit of calming all of the nerve endings on your skin. I use an oil blend called Heritage, which you can find at any health food store, but coconut oil, olive oil, and sesame oil are all good options.
3. Take warm, not hot showers.
Super hot water can pull moisture out of your skin. Try reducing the heat or reducing the length of your shower.
4. Hydrate.
Make sure you're getting your daily recommended dose of H2O. It's also nice to sip on herbal teas when it gets a bit chilly.
5. Be aware of perfumes and other chemicals on your clothing.
In the winter, most of your body is covered by clothing. If your detergent irrirates your skin, it will dry out. If you discover that your skin gets itchy soon after you put on your clothes, this could be a problem - try switching to a dye-free, natural detergent and see if that helps.
6. Increase your fat intake.
It's Wintertime! It's time for richer foods, root vegetables, and fat. Your body needs it to insulate and run smoothly in the harsher weather. If you are a person who counts out your daily 1 tablespoon of olive oil, you're going to want to up your fat intake. It will do wonders for your skin and the rest of your bodily functions! Try blending coconut butter or oil into your
coffee ; roasting root veggies with some coconut oil , adding real butter from grass-fed cows to veggies or eggs, etc.
7. Get a humidifier.
A humidifier can be a great Wintertime addition to keep the air in your house at a good moisture level.
I hope these tips help you to stay soft

1 Like 1 Share

(1) (Reply)

Rheumatism / See What Oyibo Woman Said About Her Peeling Palm - Photo / If U Take Always Unhealthy Food Today, U May Take A Medicine As Food Tomorrow!

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 11
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.