Carrots are the foods richest in provitamin A,which makes them a true dietrary medicine.
Carrots contain a small but significant amount of proteins.They are good source of B group vitamins as well as vitamins C and E .All minerals and trace elements are present, including iron in carrots.

Carrots contain these  three important substances:

1.Carotenoids which is essential for the proper functioning of the retina
2.Vegetable fiber which helps regulatethe transit of stool and soothes the intestinal mucosa.
3.Essential oi[/b]l this help to fight against intestinal parasites.
Carrots are verry useful in diseases of the [b]retina [/b]and of [b]the eyes [/b]in general, [b]skin disorders, execess of gastric acid and the prevention of cancer.