I spoke with a friend recently who was already going through depression. This is someone who knows and believe so much in God. He is very hard working and very optimistic about life. However, due to challenges he never envisage, he was losing his sanity.

As you journey through the year, hoping that things go according to plan. Be aware that there are some things you can control while some may not be within your control.
Your goal should be to focus on what you can control. As you do this, gradually what you can't control will begin to give way.

You may not be able to control your husband/wife's attitude, parent's actions, in-law's drama, or friends from letting you down, but you can choose your response. People may do things that take you unaware, investment may fail, relationship may break, loss of job, and several unexpected may happen. This isn't about being pessimistic, it is about...continued @ https://www.deloversbed.com/2019/03/read-this-and-grab-solutions-to-ur.html?m=1