After that break up, our hearts literally hurt and we feel a mix of confusion and sadness that we can’t stop thinking about the relationship.

We are later left with so many questions. Do you delete their number? Do you unfollow them on all social media pages? Do you delete all the pictures you took with them?

The bottom line is that it hurts and that the pain is preventing you from moving forward.

While time is the best healer, here are ways that will facilitate the process:

1. GET RID OF REMINDERS

In case you have anything that belonged to him in your house, then you need to throw them away. Avoid cheering for his friends because they will always bring back the memories you shared since you could he hanging out together.

Allow yourself to cry because living with denial doesn’t help with anything. Or rather you would go to the gym and hut the punching bag.

2. MAKE PEACE WITH THE...continued @ https://www.deloversbed.com/?m=1