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Nairaland Forum / Nairaland / General / Health / Why You Should Improve Your Fitness Health, By Engaging In Regular Exercise (274 Views)
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|Why You Should Improve Your Fitness Health, By Engaging In Regular Exercise by nduka84(m): 6:42pm On May 22, 2019|
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life. A minimum of 30 minutes a day can allow you to enjoy these benefits. So many Nigerians spend most of the hours seating for long at their work places , and at close of work they drive long hours in traffic, before getting home. They virtually have no time for exercise. It is time to make that right decision by buying a fitness equipment from CORE STRENGTH FITNESS VENTURES. your number one home of quality gym equipments. Owning an exercise equipment of your own gives you the opportunity to exercise anything you want. Visit our office today at 59 tejuosho road Surulere Lagos State Nigeria. Our office mobile lines are (watsapp 08077949479) or (hotline 09065169078). At CORE STRENGTH FITNESS VENTURES, WE stock and sell the best quality gym equipments in both brand new and fairly used. We also offer free delivery in Lagos and charge delivery fees when you buy from outside Lagos. We have various brands and specs of gym equipments, ranging from ------
*multi purpose gym stations.
*weight lifting benches.
*footballs and accessories.
*basket ball and accessories.
Do the right thing, pay us a visit today, visit our office today and buy a fitness equipment, and you will be glad you did at last.
Also follow our business page on instagram, where you'll easily be able to view pictures of our gym equipments, and also interact with us. @csfitnessshop
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