[img]https://1.bp..com/-kQ2EZZkwxc8/XQDnyJHZhfI/AAAAAAAAFPc/8CxzZmirm546DDuZ8acylLAQG8BlIIeYACLcBGAs/s320/hibiscustea-1.jpg[/img]The health benefits of hibiscus tea include its ability to reduce high blood pressure, high cholesterol, and inflammatory problems, aid in relieving the disturbed digestive and immune system, and potentially help treat diseases of the liver and cancer.

Hibiscus tea may also speed up the metabolism aiding in healthy, gradual weight loss. It can also be linked with better mental health. This tea is rich in vitamin C, minerals, and antioxidants.

WHAT IS HIBISCUS TEA?
Hibiscus tea, also known as Agua de Jamaica and by its scientific name Hibiscus sabdariffa is prepared by boiling parts of the hibiscus plant. Hibiscus tea is ruby red or deep magenta in color and has a sour taste.
It is a very popular beverage throughout the world and is often used as a medicinal tea. Hibiscus flowers have various names and are known as “Roselle” in some places. [1] It is widely available in the market throughout the tea-drinking world and can be consumed hot or cold depending on your preference. This tea is low in calories and is caffeine-free.

HIBISCUS TEA NUTRITION
Hibiscus tea is naturally low in calories and is caffeine-free. According to the USDA Nutrient Database, it has a good supply of minerals including calcium, iron, magnesium, phosphorus, potassium, sodium, and zinc. [2] It also contains B-vitamins like niacin and folic acid. This tea is a good source of anthocyanins, which make it beneficial for managing elevated blood pressure levels, the common cold, and urinary tract infections (UTIs).

HEALTH BENEFITS OF HIBISCUS TEA
The various benefits of hibiscus flower tea which can help in keeping the human body fit are given below. Read on and get healthier!

HIBISCUS TEA NUTRITION
Hibiscus tea is naturally low in calories and is caffeine-free. According to the USDA Nutrient Database, it has a good supply of minerals including calcium, iron, magnesium, phosphorus, potassium, sodium, and zinc. [2] It also contains B-vitamins like niacin and folic acid. This tea is a good source of anthocyanins, which make it beneficial for managing elevated blood pressure levels, the common cold, and urinary tract infections (UTIs).

HEALTH BENEFITS OF HIBISCUS TEA
The various benefits of hibiscus flower tea which can help in keeping the human body fit are given below. Read on and get healthier!

For more details: https://artserv..com/2019/06/11-amazing-hibiscus-tea-health-benefits.html