Warm water: Huge numbers of us have built up a decent propensity for beginning the day with a glass of new water, great tea, or espresso to wake up. When we pick water, we quite often want to drink it cold since it’s reviving; however, the most ideal approach to drink water on an unfilled stomach is really when it’s warm as this offers the most medical advantages.

Drinking warm water on an empty stomach daily benefits the digestive system and stimulates the removal of toxins that affect the immune system. According to experts, it’s best to start your day with a glass of warm water with lemon or tea, which diminishes the activity of free radicals in the body and provides a protective barrier against multiple diseases.

Although warm water isn’t the most palatable, there are many reasons to start drinking it this way, either alone, with lemon or as tea. Coming up next, we’re going to give you 6 reasons to start drinking warm water on an empty stomach.

Improves digestion
A good cup of warm or hot water on an empty stomach can.... continue here http://biastonu.com/3Lyu

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