What do you understand by teeth grinding?

Bruxism is a condition in which an individual grind, gnash, or clench his or her teeth occasionally. If you have bruxism, you may clench your teeth unknowingly when you’re not sleeping which is called awake bruxism or clench or grind them while sleeping is also known as sleep bruxism.

Sleep bruxism is known as a sleep-related movement disorder and most people who experience this condition are more likely to have other sleep disorders such as pauses in breathing (sleep apnea) and snoring.

However, mild bruxism may not require treatment but in some people, it can be frequent and chronic leading to headaches, jaw disorders, damaged teeth, and other issues. It is advisable for you to check for signs and symptoms of bruxism/also go for regular dental care as you may have sleep bruxism and may not notice it until complications develop.

Why do individuals grind their teeth?

Teeth grinding often occur during sleep and can also be caused by missing or crooked teeth/an abnormal bite. It can also be caused by stress, anxiety, and sleep disorder like sleep apnea.

Are teeth grinding harmful?

Yes, It can. As chronic teeth grinding may lead to loosening, or loss of teeth, and fracturing. Usually, a chronic grinding may cause your teeth to wear to stumps. When this occurs, crowns, bridges, implants, root canals, partial dentures, and even complete dentures may be required.

Read more at https://relhealth.com/bruxism-teeth-grinding-symptoms-causes-and-treatment/