7 Health Benefits of Soursop Fruit

Soursop is a tropical fruit which has a thick prickly flesh and a whitish inside with a sweet-sour taste. Most Nigerians pronounce it as “shawa chop”. This fruit has many health benefits and few of them are below.

For Eye
Soursop is filled with antioxidants. These antioxidants, especially vitamins C and E, zinc, and beta-carotene, have been found to decrease the risk of eye disease. The antioxidants also reduce oxidative stress, which can otherwise cause cataracts and other eye related issues.

For Infection
It can treat infections caused by bacteria and parasites. The leaves of the soursop tree are also used to treat a wide range of infections. The leaves are squeezed to bring out the liquid extract of the leaves which is medicinal and can be taken either orally or applied to the……

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