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Nairaland Forum / Nairaland / General / Health / I Cant Wake Up Earlier Than 6:00am (18475 Views)
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Re: I Cant Wake Up Earlier Than 6:00am by madridguy(m): 6:13am On Aug 30, 2019 |
My sister na rest of mind. 1 Like |
Re: I Cant Wake Up Earlier Than 6:00am by ednut1(m): 6:13am On Aug 30, 2019 |
Get some to pour you water |
Re: I Cant Wake Up Earlier Than 6:00am by Sirmuel1(m): 6:14am On Aug 30, 2019 |
ReubenE: I know I would see a comment like this 1 Like 1 Share |
Re: I Cant Wake Up Earlier Than 6:00am by ALCOHOLKILLS(m): 6:15am On Aug 30, 2019 |
once is 5am, i don wake |
Re: I Cant Wake Up Earlier Than 6:00am by faithfull18(f): 6:15am On Aug 30, 2019 |
Sleep with half your legs outside your bed. Once you are uncomfortable, you won't be able to sleep for too long. |
Re: I Cant Wake Up Earlier Than 6:00am by jericco1(m): 6:16am On Aug 30, 2019 |
Wow this is surprising. You need experts to handle your case |
Re: I Cant Wake Up Earlier Than 6:00am by prigoz(m): 6:17am On Aug 30, 2019 |
My dear, you better wake up, it you sleep 8 hours in a day, it means that you sleep 1/3 of your life, so when do you get time to thing about you life even though the lord giveth his beloved sleep but don't sleep away your destiny. Do you know that by 6am,some people have hit road to their various officers. Except you are doing Yahoo Yahoo, when you don't sleep at night. |
Re: I Cant Wake Up Earlier Than 6:00am by Nonconformist20: 6:17am On Aug 30, 2019 |
Widow: |
Re: I Cant Wake Up Earlier Than 6:00am by tiredoflife(m): 6:18am On Aug 30, 2019 |
Well I think u are not sleeping right Try lay on back while u sleep Put off any form of lighting in the room even if its s charger light Take soft deep breaths as u lay there to sleep Relax And u will get enough rest ti wake up early |
Re: I Cant Wake Up Earlier Than 6:00am by peacettw: 6:18am On Aug 30, 2019 |
I don't understand why this is a problem. Consider urself blessed. 6 Likes |
Re: I Cant Wake Up Earlier Than 6:00am by consultancy: 6:20am On Aug 30, 2019 |
start by setting alarm on your phone to help you wake earlier. after a while, maybe 2 weeks or 3, your body will readjust and without the alarm, you will see yourself waking up around that same time the alarm unusually rings |
Re: I Cant Wake Up Earlier Than 6:00am by sonnie10: 6:31am On Aug 30, 2019 |
Don’t even bother yourself. Just make sure while you are awake and active you are doing something productive. Healthy sleep is important for your health; both physically and mentally. A healthy person is a wealthy person. 2 Likes |
Re: I Cant Wake Up Earlier Than 6:00am by dguizman(m): 6:34am On Aug 30, 2019 |
Opexzy:sleeping mathematics....dis one weak me o |
Re: I Cant Wake Up Earlier Than 6:00am by Hacuttie: 6:35am On Aug 30, 2019 |
Proverb 20:13 comes to mind. Thou shall not sleep lest thou come to poverty. It's not good for a young person to sleep too much. You can adjust if you discipline yourself. 1 Like |
Re: I Cant Wake Up Earlier Than 6:00am by Bwaal(m): 6:38am On Aug 30, 2019 |
Hintona:don't worry bro relax it's the age you are when you start paying Bill's no one will wake u.... |
Re: I Cant Wake Up Earlier Than 6:00am by nonut: 6:42am On Aug 30, 2019 |
stormborn28:Abi o! |
Re: I Cant Wake Up Earlier Than 6:00am by INDUSTRIALFAN(m): 6:44am On Aug 30, 2019 |
Hintona:don't listen to those bashing you here or at home. I just got a job in Lagos. Prior to this job, I used to wake up as late as 8am.. I mean... What was I looking for at anything before then? When I got the new job in Lagos, I had to adjust to waking up at 4am. My alarm helped with waking me up then came the part where I had to drag myself out of bed but the moment, water touches my face, all sleep clears. You can challenge yourself to wake up earlier than usual. Set your alarm to say... 5:30am and gradually drop it to 5am, 4:30 etc. Look for a really loud song and use as your alarm tune. In the early hours of the morning, almost every sound tends to be very loud. Get a loud track. Possibly hard metal rock. Thank me later. 8 Likes 1 Share |
Re: I Cant Wake Up Earlier Than 6:00am by anonymous96: 6:46am On Aug 30, 2019 |
Opexzy:If you sleep for only 3hrs every night , you might prolly not clock 50.. 9 Likes |
Re: I Cant Wake Up Earlier Than 6:00am by Nobodyperson: 6:50am On Aug 30, 2019 |
Hintona The best solution to your problem is either caffeine (wouldn't recommend this, high amounts can cause high blood pressure) Or Sleep early, try to record how long you usually sleep and then go to bed at an early time. Hopefully this helps. |
Re: I Cant Wake Up Earlier Than 6:00am by Nobody: 6:53am On Aug 30, 2019 |
Hintona: This life is just weird.....u have so much ability to rest peacefully like a child and yet you are complaining... some people are using piriton, lexotan and Valium5 just to have a couple of hours.... . you probably don’t have any responsibility, or worries, no wicked Yoruba demon as a boyfriend that will be making ur heart do gizz gizz..and wonder if he’s on top of another woman again for not picking ur calls for 2days... please just give thanks and enjoy ur sleep... nothing is wrong with you.. 11 Likes |
Re: I Cant Wake Up Earlier Than 6:00am by samwise180(m): 6:56am On Aug 30, 2019 |
Reduce the intake of carbohydrate foods |
Re: I Cant Wake Up Earlier Than 6:00am by femi4: 6:58am On Aug 30, 2019 |
Hintona:eat early and sleep early . As early as 8pm, you mean your parents said you won't make it in life because of sleep |
Re: I Cant Wake Up Earlier Than 6:00am by 2oby: 7:03am On Aug 30, 2019 |
Hintona: Don't push urself too hard on this. Success is not born out of ur lenght of sleep. A sound body n mind is a gift u most appreciate n it is d mother of all successes. U need a sound mind to make good decisions in life. If u can sleep less to attain sound state of mind n body, d better,But if u cant sleep less, sleep till u r fine(if ur schedules permits u). I know people who wake earlier but get depressed easily n make irrational decisions n so r people who wake late but make brilliant ideas. Forget about our motivational speakers, if it works 4 dem doesn't mean it will work 4 u. 4 Likes |
Re: I Cant Wake Up Earlier Than 6:00am by Opexzy: 7:05am On Aug 30, 2019 |
anonymous96: You are right... pardon my paddings... Was just trying to explain the concept of early to bed early to rise... |
Re: I Cant Wake Up Earlier Than 6:00am by toprealman: 7:08am On Aug 30, 2019 |
Hintona:what time do you go to bed? Don't allow your parents unguarded comments get to you. 90% of those that have made it today did not fit into the ideal "will blow" stereotypes. 1 Like |
Re: I Cant Wake Up Earlier Than 6:00am by nams77: 7:08am On Aug 30, 2019 |
ReubenE:U wicked i swear 1 Like 1 Share |
Re: I Cant Wake Up Earlier Than 6:00am by toprealman: 7:09am On Aug 30, 2019 |
Hintona:what time do you go to bed? Don't allow your parents unguarded comments get to you. 90% of those that have made it today did not fit into the ideal "will blow" stereotypes. Bible calls it eating bread of anxious toil. |
Re: I Cant Wake Up Earlier Than 6:00am by chiboy1116: 7:13am On Aug 30, 2019 |
Hintona:used to be like this when I wan like 14 , I stopped 2 years later though , after serious whopping from my ma , I think u should tell your parents to start beating you by 5:30 every morning , after few months or maybe a year, your subconscious mind might get used to it and wake up B4 6 . On a more serious note though , this same shit used to happen to me , it just took the intervention of my MA . |
Re: I Cant Wake Up Earlier Than 6:00am by toyosi15(m): 7:15am On Aug 30, 2019 |
My first question is : what’s your age?...when the time comes you won’t even need alarm clock |
Re: I Cant Wake Up Earlier Than 6:00am by yesloaded: 7:17am On Aug 30, 2019 |
Hintona: Honestly, this I not a problem except you sleep from 6pm to 6am. if you sleep from 9pm or 10pm till 6am, its good for your health although if you are self employed and your business requires lots of thinking believe me your sleep pattern will change drastically (talking from experience). as far as I am concerned, you've got no problem after all you don't wake up 8am or 10am free your mind biko |
Re: I Cant Wake Up Earlier Than 6:00am by BecaciaBarbie(f): 7:17am On Aug 30, 2019 |
pocohantas:So true, but this quote of early to bed doesn't works for me, as going to bed early for me, means rising late. |
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