Backstory: A lot of people are scared of swimming.


First of all, sorry for any traumatic experience that you have experience in the past.



Don't let anyone discourage you. Good swimming ability does not necessarily translate into a good teaching ability. Even in terms of teachers, someone who has not taught adults to swim before will be out of their depth trying to teach you.
Focus on improving your swimming technique and endurance so you know beyond any shadow of a doubt you can always get yourself out of the deep end even if you can't tread.
[url]swimpro.com.ng[/url]Sign up for swim lessons, Pretty much everyone has some fear of swimming. Some people are so terrified of water they couldn't even blow bubbles in the shallow end without having a panic attack. Instructors can help guide you through those fears in a safe, controlled environment.
When you're in a safe controlled environment, ask your instructor about doing deep end drills. Repeated exposure is a great way to get comfortable in being underwater. You will get to practice scenarios that involved safely getting yourself out of the deep end
After a few tries, You will able to do it without any anxiety, which will make you less tense in the deep end, which made it easier to improve my treading (because tensing up makes it difficult to tread). This kind of drills can even be practised in the shallow end before you move to the deep end.