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Nairaland Forum / Nairaland / General / Food / Amazing Health Benefits Of Groundnuts (ekpa) (10339 Views)
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Re: Amazing Health Benefits Of Groundnuts (ekpa) by Bahamas95(m): 10:12am On Oct 31, 2019 |
I don't like it from childhood, especially that type commonly called bottle groundnut. The smell is a big turn off, can't stand it |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by uuzba(m): 10:14am On Oct 31, 2019 |
Mutuwa:oil skinned children. I've never seen anyone over 25 years old having pimples because of groundnuts. 3 Likes |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by uuzba(m): 10:15am On Oct 31, 2019 |
kingar:The one that is cooked by frying. |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by labusinessguide: 10:17am On Oct 31, 2019 |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by Nobody: 10:25am On Oct 31, 2019 |
KushyKush: Kindly provide source please? |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by Adabekee04(f): 10:29am On Oct 31, 2019 |
I don't have any allergies eating groundnut. I eat groundnut everyday, this morning I have eating sizeable quantity and I still want more. The acne you are talking about maybe from another combo. Gentlemanforyou: |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by Nobody: 10:34am On Oct 31, 2019 |
Lots of children are allergic to groundnuts. U will think it's flu or common cold. Check out if your child has any reaction whenever there is groundnuts around or after eating groundnut. In my children's school, no groundnut related food is allowed. That's how bad it is. 1 Like |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by MrNipplesLover(m): 10:35am On Oct 31, 2019 |
Jgoldie: well, there is another non-roasted Boli: it comes in two colours [black and fair colours], this one doesn't run any tummy, rather, it gives pleasures. if you know, you know.
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Re: Amazing Health Benefits Of Groundnuts (ekpa) by Nobody: 10:39am On Oct 31, 2019 |
Pistotita: Groundnut is eaten all over the world and it's good. Like other things, eat moderate. Why do u call it dirty? 1 Like |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by Nobody: 10:40am On Oct 31, 2019 |
ursullalinda: Picture of the fine face or adonblivit. Groundnut and garri has been saving Nigerians since 1784 |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by KushyKush: 10:41am On Oct 31, 2019 |
danjumakolo: I carried out the research myself. You can confirm the points online though |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by Jgoldie: 10:42am On Oct 31, 2019 |
MrNipplesLover: Hmmm.....I see but it stretches the elasticity of anything named V 2 Likes |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by Nobody: 10:43am On Oct 31, 2019 |
KushyKush: Ok cool. You must be a nutritionist? Any journal publication? |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by Nobody: 10:44am On Oct 31, 2019 |
Jgoldie: Probably because you consume a whole bottle at a go |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by Livi2020(m): 10:45am On Oct 31, 2019 |
[What is Guguru ?quote author=playapayaski post=83618864]Man power!!!. With Guguru and groundnut "kill dem all".[/quote] |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by KushyKush: 10:48am On Oct 31, 2019 |
danjumakolo: Lol, no I was having a conversation with my colleagues some few weeks back and we discussed the health benefits of peanuts (which was confirmed by a nutritionist) Felt the need to educate others about this as well. 1 Like |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by Nobody: 10:49am On Oct 31, 2019 |
KushyKush: Ok thanks |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by MrNipplesLover(m): 10:51am On Oct 31, 2019 |
1 Like
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Re: Amazing Health Benefits Of Groundnuts (ekpa) by Treasure17(m): 11:15am On Oct 31, 2019 |
Good to know cause I eat groundnut almost on a daily basis. |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by Nobody: 11:15am On Oct 31, 2019 |
sassysure: Go and research it. Check out if nutritionists recommend its oil. Go and check it well. And check very well if the first choice of nut is pea. The way it is roasted....is it clean? The old woman uses the same finger he had just used to pick her nose to handle your peas. Is the oil made from it pure? You cannot get peanut oil easily among imported oil (not first choice of oil from developed country), but it is common among those oil sold with those gin bottles used to measure oil in open market. Is the oil well filtered? Is it not dirty? |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by Treasure17(m): 11:16am On Oct 31, 2019 |
Good to know. Thanks op cause I eat groundnut almost on a daily basis. |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by Jgoldie: 11:21am On Oct 31, 2019 |
MrNipplesLover: Lol 1 Like |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by Sammyimpostor: 11:42am On Oct 31, 2019 |
So it serves as manpower, this statement will definitely increase the demand for groundnut soon. |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by Nobody: 11:53am On Oct 31, 2019 |
Pistotita:Why are u narrowing it to old women using ....? Must u use old women? The same finger they used for other things they sell? What is the problem here? The roadside yam, buka u eat, are they neat. What of the carrot, tigernuts, fruits etc. If u are guilty of buying Akara,bread, any food whatsoever outside your house, u have no right to call groundnut sellers dirty. Pls stop, u don't have a case. Aside allergy, there is no problem in consuming groundnut. Every country has their first choice of everything. We use groundnut oil in Nigeria cos groundnut is abundant. Where I live, they use sunflower oil as the first choice cos they have sunflower in abundant. So also other countries. 1 Like |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by Nobody: 12:20pm On Oct 31, 2019 |
sassysure: Ok oo. Continue eating it. And please show me where we can get pure peanut oil in Nigeria. Or you do not go to market? Is the peanut oil in Nigeria as clean as the sunflower oil you are using where you are? Guy! I took sunflower oil for over a decade. So, you arent the only person who is living, or has lived where sunflower oil is made. You pointed out your reasons why it is a good oil...and I gave you reasons why it is a bad oil. Go and check its effect in your stomach. Stop arguing. Read my first post on the thread, make research. I do.not have time to argue with you. If it's a good one for you....goodluck. I'm not here to debate anything. After all, no medal will be awarded for winning any debate here. So, if its healthy for you, and the peanut oil locally made is clean and up to the standard of the sunflower you eat wherever you are....goodluck and God bless. Please, dont quote me again. |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by Lawly: 12:23pm On Oct 31, 2019 |
Thanks for the info. Useful one |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by Nobody: 1:17pm On Oct 31, 2019 |
Pistotita: U must be a clown to tell me not to quote you again. When they don't have any back up they resort to intimidation. U think u are debating with a school tenager that don't know his way around healthy and nutritious foods? U think u can teach me about nutrition? Take seat at the back and learn if your pride will only allow u. |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by Lawly: 4:50pm On Oct 31, 2019 |
sassysure: So na groundnut (ekpa) dat caused una fight? 1 Like |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by Generalwoodz(m): 5:02pm On Oct 31, 2019 |
Jgoldie:Yeah. but the advantage Surpasses the disdavantages. |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by Nobody: 6:38pm On Oct 31, 2019 |
Lawly: I though we are exchanging healthy debate. 1 Like |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by Mutuwa(m): 7:52pm On Oct 31, 2019 |
uuzba: You not seeing one doesn’t mean they don’t exist. I work with one (a lady) and she is almost 40. Up and till this moment she doesn’t eat ground nuts, because it riddle’s her face with pimples. |
Re: Amazing Health Benefits Of Groundnuts (ekpa) by Collinsanele: 8:44pm On May 17, 2021 |
Please stop spreading falsehood. Groundnut a.k.a earth nuts are rich in vitamins and minerals as well as protein. |
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