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Nairaland Forum / Nairaland / General / Religion / The Power Of Forgiveness & Letting Go (211 Views)
Deeone Tells People Joking About God Of Chosen To Ask God For Forgiveness / What Happens To Those Who Hold On Tightly To Sin Instead Of Letting Go (picture) / Moment Pastor Stares In Wonder At Curvy Female Congregation Without Letting Go (2) (3) (4)
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The Power Of Forgiveness & Letting Go by VirtueDigest: 4:20pm On Nov 05, 2019 |
Forgiveness means giving up the suffering of the past and being willing to forge ahead with far greater potential for inner freedom. Besides the reward of letting go of a painful past, there are powerful health benefits that go hand-in-hand with the practice of forgiveness. Forgiveness transforms anger and hurt into healing and peace. Forgiveness can help you overcome feelings of depression, anxiety, and rage, as well as personal and relational conflicts. Health Belief of Forgiveness There are powerful health benefits that go hand-in-hand with the practice of forgiveness. In the physical domain, forgiveness is associated with lower heart rate and blood pressure as well as overall stress relief. It is also associated with improving physical symptoms, reducing fatigue in some patient populations, and improving sleep quality. In the psychological domain, forgiveness has been shown to diminish the experience of stress and inner conflict while simultaneously restoring positive thoughts, feelings, and behaviors. Strategy model for learning how to forgive Read more: https://newsbreakers.ng/wp-admin/post.php?post=79175&action=edit |
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Once you become converted & obey JESUS / Before You Sleep, Meditate And Pray With This / "The Parable of the Barren Fig Tree"
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