Erectile Dysfunction Overview

Erectile dysfunction (impotence) is the inability to obtain and maintain an erection strong enough to have sex.
Having erection problems from time to time does not necessarily cause concern. However, if erectile dysfunction is a continuous problem, it can cause stress, affect your self-esteem and relation problems with partner.

If you are concerned about erectile dysfunction, talk to your doctor, even if you are ashamed. Sometimes it is enough to treat naturally to reverse erectile dysfunction. In other cases, medications or other direct treatments may be needed. According to the BBC Health, a medical or physical cause behind erection issue is 70 percent, while 30 percent have psychological causes.

Physical Causes

In many cases, erectile dysfunction is caused by something physical. Common physical causes include:

• High blood pressure
• Hypertension
• Blood vessels become narrow
• High cholesterol
• Diabetes
• Parkinson's disease
• Multiple sclerosis
• Surgery or injury that affect pelvic area or spinal cord
• Hormonal changes due to aging
• Kidney problems
• Thyroid issues
• Obesity
• Tobacco use
• Alcoholism and other forms of substance abuse
• Sleep disorders
• Treatments for prostate cancer or enlarged prostate
• Nutritional deficiencies

Psychological Causes

The brain plays an important role in the activation of physical events that cause erection; start with feelings of sexual arousal. Many things can interface with sexual sensation and cause or worsen impotence. These are:

• Depression
• Stress
• Mental health issues
• Anxiety
• Relationship problems due to poor communication or other concerns

Complications

Some serious complications are happen due to ED

• Unsatisfactory sex life
• Always stress
• Low self confidence
• Embarrassment
• Relationship issues
• Inability to get your partner pregnant

As ED is a serious health issue so you definitely visit to the doctor for the proper diagnose and treatment.

Standard treatments for erectile dysfunction include prescription medications, vacuum pumps, implants and surgery, but mostly men prefer natural options before visit to the doctor. Research has found that some natural treatments can improve the symptoms of ED. Here are the best researched natural options for erectile dysfunction given below:

1. Korean Red Ginseng

Korean red ginseng is also known as Asian ginseng or Chinese ginseng. It can be effective for treating the ED.

In a study of Urology, they published that 45 men suffering from ED were given either Korean red ginseng or a placebo. Those men who were giving the 900 milligrams of Korean red ginseng supplements for three times daily about eight weeks were getting improve with their symptoms.

The recommended dose for Korean red ginseng is between 600 and 1,000 mg three times daily. It is better to consult your doctor before taking the supplement, because it may interact with other medications and cause allergic reaction.

2. L-arginine

L-arginine is an amino acid that increases the level of nitric oxide in the body. Nitric oxide increases blood circulation and facilitates erection by dilating blood vessels in the penis.

According to a British Journal of Urology International, they published in 1999; Men with erectile dysfunction who took 5 grams of L-arginine in a day has a great improvement in their condition.

• Eat high-protein foods such as meat, chicken, fish, peas, nuts, and seeds that contain L-arginine in large quantities.
• You can also take L-arginine supplements after consulting your doctor.

3. Ginger

According to herbalists, ginger is another good remedy. It has aphrodisiac properties that help relieve impotency and premature ejaculation. Plus, the active compounds in ginger like gingerol, shogaol and zingiberene stimulate blood circulation.

• Mix one-half teaspoon of ginger juice with one soft-boiled egg and one tablespoon of honey. Eat this mixture once daily before going to bed for a month.
• Another option is to prepare a mixture of two teaspoons each of ginger paste and honey. Have it three times daily for one to two months.
• You can also drink two to three cups of ginger tea daily.

View more Natural Options to treat ED here
http://www.activehomeremedies.com/2019/02/home-remedies-for-erectile-dysfunction-ed.html